HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Lose/Gain - Perspective
Monday, June 15, 2015      12 comments

Loved this quote from SP today! So many times when we consider changing our habits we think about things we have to give up rather than what we have to... Read more
Day 10 and 11 - No Quitting
Thursday, June 11, 2015      13 comments

I set out a plan for the month to really reset my eating/drinking habits but the past 2 days were tougher. I was hungrier (not sure why) and yesterday ... Read more
Day 9 - Don't stop walking...
Tuesday, June 09, 2015      11 comments

Today I was hit with a hunger and ate more than I should have probably - but I did try to make good choices or moderate more than I usually do when I d... Read more
Day 8 - First week completed successfully
Monday, June 08, 2015      15 comments

It's been a while since I can say that I've successfully completed a GOOD solid week of healthy eating and exercising. I also can't believe how product... Read more
Day 6 & 7 - Great Weekend!!
Sunday, June 07, 2015      16 comments

On day 6 I went to work my shift as a volunteer on the phones at the telethon from 7 to 9... but not before putting in a super productive day!! I follo... Read more
Day 5 - SuperHero Day...
Friday, June 05, 2015      14 comments

Well I was on the go today like a SuperHero ... as our workplace themed it in preparation for the telethon tomorrow and we had a blast. I went around a... Read more
Day 4 - Clarity and Focus
Thursday, June 04, 2015      13 comments

Couldn't resist this pic - I aspire to be this toned one day!! Well other than feeling a bit sore from a fall I had while cleaning my daughter's ro... Read more
Day 3 - Determining MY Happy Weight
Wednesday, June 03, 2015      15 comments

Today's SP coach session was about finding your happy weight. This has been something I've been wondering about for some time. I joined SP almost 9 yea... Read more
Day 2 - Preps and Planning
Tuesday, June 02, 2015      12 comments

It's day 2 of my reboot into my health routine and I'm feeling good. I got my lunch time walk in and did my body pump workout after work. I was busy th... Read more
Day 1 - Weigh In and Measurements
Monday, June 01, 2015      19 comments

Today is Day 1 and I'm logging my stats Weight - 190lbs Waist - 40 Hips - 44.5 Thighs - 25.5 Stomach - 46 Calf - 16 Bust under - 37.5,... Read more
Finishing May and Gearing up for June 1st!
Sunday, May 31, 2015      15 comments

Today is my prep day ... for my June challenge to reset in every way. I am cooking and also enjoying my last few drinks of alcohol until July 1st - 30 ... Read more
Grateful for an Amazing Day
Friday, May 29, 2015      11 comments

I woke up this morning without the clock... It was a vacation day for me. I started with the reading of my affirmations and I immediately found a theme of staying in 'peace' today... and so it was. The day started with the school meeting wi... Read more
Looking Ahead... and Planning for 30 Days to a Better ME
Thursday, May 28, 2015      10 comments

As many of you know I've had some challenging times of late. This has resulted in coping with eating/drinking and has resulted in weight regain... So I... Read more
99 to 49... Hitting a Low Point
Wednesday, May 27, 2015      17 comments

A picture is worth a thousand words - and this one really made me realize how I am unhappy with my body right now. Everything I try on is tight. I feel... Read more
Dreams Can Come True...
Tuesday, May 26, 2015      15 comments

So my guy bought the house yesterday - and so long as conditions are met by June 5th this will be the new place he'll be moving into and perhaps someda... Read more

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