HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Feeling Determined Yet Flexible in My Approach
Friday, January 23, 2015      9 comments

Stay committed to your decisions, but stay flexible in your approach. ~ Tony Robbins ... Read more
Trip is BOOKED!! (with pics : )
Thursday, January 22, 2015      13 comments

... Read more
Destination: Cayo Santa Maria, Cuba in April
Tuesday, January 20, 2015      13 comments

Today was a challenging day with some irritations presenting themselves to me in various ways (DD going to school only to find out her worker wasn't there again and then she ... Read more
Vision Board 2015
Monday, January 19, 2015      13 comments

Here's the board I created (and added to my photo gallery) yesterday. For the first time in a LONG time my focus is on losing a specific 'number' in terms of weight loss. Other areas in my life are going well - my job, my love life... my kid - w... Read more
Two Weeks In - Two Weeks Left - RECOMMITMENT!!
Sunday, January 18, 2015      13 comments

Weighed in this morning and down 0.5lb for a total of 2lbs since I started the new journey in 2015. My... Read more
Stay Focused and Positive
Thursday, January 15, 2015      16 comments

The past couple of days have been hard at home with my daughter. More issues coming up and nasty commu... Read more
Adjusting to 'Stuff'
Tuesday, January 13, 2015      11 comments

So I had 2 light beers yesterday and today - I won't lie... the craving to have some drinks is there but I'm working to get past it... I know my trigger today... My you... Read more
A Good Week
Sunday, January 11, 2015      14 comments

Sitting here preparing for the week ahead and reflecting on my first week back to re-committing to my health goals to lose the weight and never find it again. Things I'v... Read more
Article in Office Pro - A Good Day!
Thursday, January 08, 2015      15 comments

I got the Jan/Feb 2015 issue of our Office Pro and the article I was interviewed for and quoted in was included - so cool - here's the link to the article if you wish to rea... Read more
Better is Better
Wednesday, January 07, 2015      13 comments

Yesterday I went out to visit the possible venue for an event I'm planning and the catering manager offered me a complimentary drink and I said yes. I stopped at one and wen... Read more
A Prayer for Trailblazers
Tuesday, January 06, 2015      14 comments

And Louise Hay's affirmation today... This post inspired me to nominate Michael Stashin who did the ... Read more
Ready for Change
Sunday, January 04, 2015      13 comments

I was going to title the blog "Ready to Get Back to Routine" but the truth is - I'm ready for NEW everything. It's not going 'back to work' like before - it's a New Year and... Read more
Savor Your Successes!
Saturday, January 03, 2015      10 comments

I read this article today - www.healyourlife.com/loo
k-back-to-look-ahead and it is something we all need to be mindful of. In order to succeed - we m... Read more
Taking Action Towards 2015 Goals
Friday, January 02, 2015      14 comments

It's about taking ACTION this year. I have some very specific goals in a few key areas in my life. ... Read more
A Review of 2014 (with pics)
Wednesday, December 31, 2014      19 comments

I have this calendar planner that I use - it's a monthly one where I record events through the year and this is the year in review... January - weigh in at 172lbs. Had a physical on the 6th. Submitted an application for 'financial hardship'... Read more

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