HEALTHY4LIFE360
150,000-199,999 SparkPoints 175,124
SparkPoints
 

HEALTHY4LIFE360's Blogs

Love and Gratitude
Tuesday, November 04, 2014      8 comments

I'm really feeling this today - love and gratitude for everything in my life... As I walked into work - thanking my lucky stars to have this wonderful workplace to come to e... Read more
Progress is Progress
Monday, November 03, 2014      13 comments

I love receiving the SP trophies... and I got the Perfect Attendance award for last month (something I haven't received in some time). So while I may not be seeing the numbers on the scale going down just yet - I am making some healthy decisions... Read more
New Vision Board
Sunday, November 02, 2014      13 comments

I did a new vision board today - one focussing on the end of 2014 - thus the dress in the middle which is the symbol for my goal to get into a new dress for my Winter Gala on December 6th - a reward that will come from my sticking to my program ... Read more
Hello November!! You are going the be the BEST month of 2014!!
Saturday, November 01, 2014      12 comments

I can't say how much I love the beginning of a fresh month and I plan on making it a great one. The past is gone... I'm not even going to recant what I did or didn't do - I'm simply going to look at TODAY! I got up and did a half hour medit... Read more
Halloween for the Kids
Friday, October 31, 2014      14 comments

Today for the first time since I started working here - I'm finally really jumping all in with the spirit and dressed up to be at the tables when we'll be handing out goodies... Read more
14 Marathons Summary
Thursday, October 30, 2014      13 comments

Well folks - here's the summary of this amazing feat ... all done in support of where I work. I played my part dressed as the CHEO bear ... sweating away and making the kids ... Read more
Face Your Deficiencies
Wednesday, October 29, 2014      12 comments

Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight... When we do the best we can, we never know what miracle is wrought in our life, or in the life of another. ~ Helen Kel... Read more
New Story
Tuesday, October 28, 2014      18 comments

Six years ago today I moved to this new city - to make a fresh start in every way... TODAY I am writin... Read more
A Prayer for Getting Unstuck
Monday, October 27, 2014      12 comments

I will get past this - I am ending the day with this blog to prepare for the new day ahead. A Fresh Start... ... Read more
Perception
Sunday, October 26, 2014      12 comments

In my last blog I wrote about how I didn't like how I looked in the picture - but yet on that same day I took this picture in the morning and I felt good about how I looked. ... Read more
Picture Tells All - No More Excuses!!
Friday, October 24, 2014      13 comments

This is the picture of our team receiving the Spirit of the RI Award and I have to say - looking at my own photo - here ... I see that I need to get back on track. The added... Read more
A New Day... Grateful...
Thursday, October 23, 2014      9 comments

Turn the page, close the book, start a fresh day. I'm still trying to shake the 'blues' I'm feeling but grateful for the new day. While I felt pretty lonely last night -... Read more
You Just Never Know...
Wednesday, October 22, 2014      17 comments

When I got up this morning - I didn't know... Today was just another day. I was going to work to represent our team for the Research Day awards as we were receiving the Spirit of the Research Institute Award... but not long after 10am all the ne... Read more
Checking in...
Tuesday, October 21, 2014      11 comments

Sorry I haven't posted - life just sometimes catches up and I honestly have been spending less time on SP (except I login daily to spin the wheel and do some basics). I have yet to get my routine back down pat and find that motivation. I'm ... Read more
14 Marathons in 14 Days
Thursday, October 16, 2014      9 comments

Those who know me know that I work at an amazing workplace (I am the admin assistant for the HALO team). This morning Micheal Stashin is preparing to start his 14 Marathon i... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 Last Page »