HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

You Just Never Know...
Wednesday, October 22, 2014      17 comments

When I got up this morning - I didn't know... Today was just another day. I was going to work to represent our team for the Research Day awards as we were receiving the Spirit of the Research Institute Award... but not long after 10am all the ne... Read more
Checking in...
Tuesday, October 21, 2014      11 comments

Sorry I haven't posted - life just sometimes catches up and I honestly have been spending less time on SP (except I login daily to spin the wheel and do some basics). I have yet to get my routine back down pat and find that motivation. I'm ... Read more
14 Marathons in 14 Days
Thursday, October 16, 2014      9 comments

Those who know me know that I work at an amazing workplace (I am the admin assistant for the HALO team). This morning Micheal Stashin is preparing to start his 14 Marathon i... Read more
I Gotta Feeling...
Wednesday, October 15, 2014      13 comments

Things are finally feeling GOOD again... This morning started with me getting a ride into work from th... Read more
Things are Picking Up :)
Tuesday, October 14, 2014      12 comments

After a weekend of more settling in and finding all my workout stuff - I managed to get my very first workout in this morning at the new apartment - in the living room with my DVD (Ab Jam and Turbo Jam). It felt great! I even got out for a walk ... Read more
Yearly Fall Walk and Settling In...
Sunday, October 12, 2014      11 comments

Yesterday morning was gorgeous and I went with CHEFKATLEANER to walk at Pink Lake (in Gatineau Park) - I took a total of 52 pics - so beautiful! Here are a few shots. ... Read more
Good Things - Gratitude
Thursday, October 09, 2014      8 comments

My life is not perfect. My body is not perfect... but my life is Good despite all the challenges that keep presenting themselves to me. Holiday weekends make me reflect... Read more
Furniture Day
Wednesday, October 08, 2014      11 comments

So today I received the right colored couches AND I put together the bed I picked up for my daughter (I'm exhausted lol - and consider this my workout for the day). Here are some pics. ... Read more
60 Days to my Winter Gala
Tuesday, October 07, 2014      11 comments

I've set my ticker to countdown to my Gala and today I'm 60 days away. I've been struggling to get back on track with my health routine but last night I finally got a full ni... Read more
Doing my best... to keep Moving Forward
Monday, October 06, 2014      7 comments

I'm back to work today but feeling very tired and achy. My daughter called me at 8 to say she couldn't go to school and that she was too anxious about them 'grilling' her ab... Read more
Full Week Ahead
Sunday, October 05, 2014      12 comments

I'm hoping that the week ahead is somewhat 'back to normal'. With the exception of having to perhaps stay home and work from home until they deliver the right couches - I have a busy week ahead. Besides work - I have an appointment on Wedn... Read more
Progress...
Saturday, October 04, 2014      12 comments

My couch and loveseat were delivered today - but one little problem - they delivered the wrong color (and while they still look nice - I still want my off white ones). I called them to say the order was incorrect and they said I could use these... Read more
Processing
Friday, October 03, 2014      10 comments

I spent the evening trying to process the information that my daughter shared with me. Later in the evening she shared a few more pieces of information that added to the fact that a 13 year old should not have experienced or witnessed. I went to... Read more
A Very Difficult Day...
Thursday, October 02, 2014      12 comments

Things had been going relatively smoothly with my daughter... or so I thought. The past few days she's been expressing negative thoughts about the new school and day treatment program. Today - her worker talked to her and mentioned the name of ... Read more
R'OCTOBER: New Month - New Beginnings - New Motivation
Wednesday, October 01, 2014      11 comments

I am back to work today and it felt so good to get back to routine - even though the routine is now NEW. Taking the bus this morning was 'new' - a shorter route to work (it was dark this morning so I'll see it better going home tonight). T... Read more

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