HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Honoring Lives... and Dealing with Mental Health Issues
Thursday, May 08, 2014      6 comments

Seven years ago today I lost my best friend Rita ... aunt and godmother to my girls. She was an incred... Read more
It's a GREAT Day!
Wednesday, May 07, 2014      12 comments

I woke this morning feeling muc... Read more
Look Up - A MUST Watch Video
Tuesday, May 06, 2014      7 comments

I absolutely think this video should be shared, watched and then you need to turn it off and get out there!! I'm headed out for my lunch time walk and just a head's up - for the first time since I don't know when ... when I go to Barbados I... Read more
Body Image Work
Tuesday, May 06, 2014      12 comments

As some of you know a few mont... Read more
HOPE - Presentation Went Well!
Monday, May 05, 2014      14 comments

The meeting went well - I arrived at the same time as the psychologist who sat next to me. She handed ... Read more
Presentation Day - Focus
Monday, May 05, 2014      7 comments

I am leaving shortly for the B... Read more
ELEVEN - 11 ... Loving it!!
Friday, May 02, 2014      10 comments

Well my favorite number is appearing in my Barbados countdown today ... 11 days!! I'm a true believe in the concept of seeing certain numbers as a sign of my angels - w... Read more
Welcome May!
Thursday, May 01, 2014      11 comments

Choosing to love life and seek the positive despite whatever challenges are presented to you is the road I continue to choose. Today was a good day... I booked my trip ... Read more
Body Image Work - Giving THANKS!
Wednesday, April 30, 2014      12 comments

I joined a women's group for 5 weeks and for those who follow my blogs you know about it ... it ended with that amazing Boudoir photo shoot to make me feel great/sexy... The... Read more
Better Day
Wednesday, April 30, 2014      8 comments

Well I got a good night's rest last night and it was a better day. Time flew by at work. I talked with the school via email - and my daughter is suspended for 2 days for leaving school without permission (although she left because she said she w... Read more
And ANOTHER Tough Day
Tuesday, April 29, 2014      15 comments

I barely slept last night - tossing and turning thinking about everything. I was supposed to maybe go to Milwaukee for my association and now debating in my head if I can swing it - when the day I travel back is the day my daughter is supposed t... Read more
Mental Health Day
Monday, April 28, 2014      12 comments

So I took the day off as a 'mental health day'... and I drove my daughter to school to make sure she made it for the psychological assessment. Then I had to go back to sign more documents... then the guidance counselor came her to have me sign y... Read more
I Am Doing the Best that I Can
Sunday, April 27, 2014      18 comments

I do have a problem ... and that is being the 'tough love' parent. With the incident that happened on Friday (see my other blog) - I am having this mental battle in my head. ... Read more
Stay Strong...
Saturday, April 26, 2014      13 comments

Not long after I wrote my daily gratitude blog about always looking for positives... the phone rang...... Read more
My Daily Gratitude List
Friday, April 25, 2014      9 comments

No matter what the day brings - in the end if we stop and observe, there's always something to be grateful for. I came home to feeling FRUSTRATED... walking in to a mess agai... Read more

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