HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Back to Routine? Not yet it seems...
Friday, January 03, 2014      19 comments

Well it's the first weekend of 2014. My goals to stay AF yesterday fell through last night with the visit to my friend's place. We both talked about our holiday break and how we want to get back on track. I still feel as though things are on 'ho... Read more
RESET - Your Best Year Ever
Thursday, January 02, 2014      17 comments

I'm going back to work today and I am starting the day off by resetting all of my streaks on SP. I've decided there's no looking back. There was a motivational quote that showed up in the slide show that spoke to the 'why' we have our eyes in fr... Read more
2014 New Moon - New Beginnings!
Sunday, December 29, 2013      15 comments

It's a reflective time of year... when most of us are thinking ahead to new beginnings, new goals and a new perspective. I certainly am in need of one. This past month has b... Read more
Soul Work
Friday, December 27, 2013      11 comments

Listening to a podcast I missed the other day in the hopes of getting my mind on board for setting new intentions for 2014 miraclesonlineseminar.co
m/replay/ and at the part about group intentions that we as a group can work ... Read more
A Low Christmas Eve
Tuesday, December 24, 2013      20 comments

I am here SP friends - but feeling extremely low this Christmas eve... I didn't want to post/blog because I don't want to put a damper on anyone else's holiday. I know I should recognize the things I have to be grateful for - but I have had... Read more
Perspectives on Happiness and Strength
Wednesday, December 18, 2013      17 comments

Sometimes we just have to turn around and look the other way - or simply 'another' way. That is the w... Read more
20 Things To Let Go Of Before The New Year
Tuesday, December 17, 2013      16 comments

This is something I had to post in my blog so I can have access to it to re-read it when I need to as it truly does speak to me ... it's from Mind Body Green: www.mindbodygreen.com/0-
11973/20-things-to-let-go-
of-before-the-new-ye... Read more
Release
Monday, December 16, 2013      12 comments

I have made a decision to release this '100 day challenge' idea and to basically free myself from wha... Read more
Today is the Right Day
Friday, December 13, 2013      19 comments

This reminds us of how we really can only take things 'one day at a time' because TODAY is all we really ever have. I can't believe another week has passed and how we'r... Read more
A Review of my Supplements and Current Situation
Thursday, December 12, 2013      15 comments

Thank you to all who have replied to my blog yesterday. With respect to the current supplements I take - here's what is on the menu: - daily women's multi-vitamin - fish oil - evening primrose oil - Vitamin D - 5 HTP - Q10 - at ni... Read more
9:10 11/12/13
Wednesday, December 11, 2013      17 comments

You all know I'm a numbers girl. I often find my angels speaking to me when I look to the clock and see 1:11 or 11:11... and today at 9:10 - it will be 9:10 11/12/13... talk about a succession and progression day for me. I am going to work ... Read more
I'm Number One - 2014 Numerology Forecast
Tuesday, December 10, 2013      16 comments

I added up my numbers and this is what I got for my 2014 forecast... I must say it gives me hope... and I'm excited about trying NEW things! 1 Personal Year Number New Beginnings, Action, Opportunity This is a year of new beginnin... Read more
Back to Reality
Monday, December 09, 2013      19 comments

I am back home and trying to get back to reality. While I did not drink, my eating was less that good and the scale shows it this morning (I feel so bloated it's not even funny). I honestly have to get a handle on some of my eating now that I ha... Read more
Making my way back...
Saturday, December 07, 2013      14 comments

The visitations and funerals are over. I did not attend the church service for my best friend's mom. I opted to visit some of my 'living' friends instead. It's always so rushed with my visits to try to see everyone and even harder this time with... Read more
Back in my Hometown
Friday, December 06, 2013      16 comments

I remained strong yesterday - no tears. I cried some the night before at home. It was good to see everyone from my best friend's family - who I always took as a second family... Read more

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