HEALTHY4LIFE360
150,000-199,999 SparkPoints 175,124
SparkPoints
 

HEALTHY4LIFE360's Blogs

Uncertainty
Monday, December 02, 2013      14 comments

I am really trying to sort out my feelings these past couple of days. I really expected to feel differ... Read more
Extraordinary Me!!
Sunday, December 01, 2013      21 comments

I completed the full 21 days of Deepak's Meditations and how timely that I finish on this very monumental day for me!! I am now 34 days AF - a milestone not achieved for me in decades!! During today's meditation - the words really struck me and ... Read more
Embrace the NEW
Saturday, November 30, 2013      16 comments

Waking up to a new perspective today and ready to truly embrace this next step in my journey. I am 33 days AF today and I had quite a mental battle last night about staying t... Read more
The Gift of Kindness
Thursday, November 28, 2013      9 comments

First of all - Happy Thanksgiving to all who are celebrating today. I hope that you took time out to be express your gratitude in your own way. As I've said before I tr... Read more
Day 30 AF and Weigh in/Measurements
Wednesday, November 27, 2013      18 comments

Today marks my 30th day AF! This milestone used to seem almost unattainable, but here I am and looking forward to the next 30 days as I build up momentum on this journey. I also weighed in and measured. Since October 23, 2013, I have lost 9... Read more
Feeling Excited
Tuesday, November 26, 2013      7 comments

I woke up this morning after having a dream about an idea and 'venture' that a friend mentioned to me. I took it as a sign that it was something worth exploring and so I mess... Read more
The Road to Miracles! BELIEVE!!
Monday, November 25, 2013      15 comments

Sometimes we just need to get out of our heads and move into action - even if it feels really scary or unlike anything we've ever done. I've been doing a lot of thinking... Read more
Gratitude - For Every NEW Day!
Sunday, November 24, 2013      12 comments

Gratitude gives us altitude above all earthbound concerns and worries. With unconditional gratitude, we are assured of eternal abundance and growth. ~ Doreen Virtue ... Read more
Why Weekends Are Tougher
Saturday, November 23, 2013      14 comments

For me the weekends are tough right now simply because I've cut out this vice of drinking alcohol and find myself wondering what should I do?! It's not like I don't have a gazillion things to do and I go through the motions but the boredom facto... Read more
Three Year Anniversary
Friday, November 22, 2013      15 comments

I thought about it yesterday and while at work today, the thought evaded me as I was busy working away - enjoying my job as I do every day. This evening, I went out for dinner... Read more
Lessons
Thursday, November 21, 2013      16 comments

I've been learning many lessons these past 8 months as I've been working through some very difficult lessons with my daughters. Just yesterday I was hit with yet another cra... Read more
Back to 20lbs Mark
Wednesday, November 20, 2013      20 comments

As of this morning, I am back at the 20lbs weight loss mark - having lost another 2lbs this week. This range is part of my 'yo-yo' weight that I have been losing and re-gaining for some time. When I reach 150Ville (at 163.5 this morning) - I'll ... Read more
Not Enough Hours
Tuesday, November 19, 2013      6 comments

I've been using up my usual morning time to blog to do the Deepak/Oprah Meditations and just realized I almost skipped blogging here today. It's amazing how despite my droppi... Read more
Imagine That Day
Monday, November 18, 2013      19 comments

I have to work on this visualization... to keep me going because I am my dear SP friends likely one of the slowest losers when it comes to weight loss. WHY? Well you see - l... Read more
Getting Through A Rough Day
Sunday, November 17, 2013      20 comments

Yesterday was a tough day for me - finding out that my daughter self-harmed again on Friday, seeing the cuts on her arms and feeling very discouraged that with all we're doi... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 Last Page »