HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Healing - No Longer Letting the Damage Control You
Saturday, September 14, 2013      26 comments

It's amazing how every day is ... Read more
Impulses - Excitement About the Move
Friday, September 13, 2013      24 comments

After work yesterday I stopped at a furniture warehouse to look at living room and dining room sets. Ever since I decided to move, I've been thinking about how I'd love nothing more than to leave behind my old furniture (couches are about 20 yea... Read more
Growth Through Adversity
Thursday, September 12, 2013      15 comments

The trick to growing through adversity is not "becoming a victim" by looking for reasons "why," but by looking for the benefits in the situation. ~ David Boufford I wrote ... Read more
Believing is Key
Wednesday, September 11, 2013      17 comments

I've written many blogs containing this title "Believe" because it's truly a key component in achieving anything we want in our lives. Be it our health goals here on SP. Be i... Read more
SP is a BIG part of my Support System!!
Tuesday, September 10, 2013      24 comments

At today's counseling session for my daughter, I was given a document to complete to give the worker an assessment of what supports I had for myself as I embark on this journey to helping her. As he explained, putting into place some of the stra... Read more
Patience...
Monday, September 09, 2013      21 comments

Patience is generally not a virtue of mine, but I have learned in the past months that I need to wait for things to get better - like the saying 'this too shall pass'... ... Read more
To Do Lists
Sunday, September 08, 2013      20 comments

Besides this to do list - which I've had to access many times over the weekend with my youngest - I am going to be working on creating daily to do lists going forward. I... Read more
A 5 Year Cycle - The Best is Yet to Come!!
Saturday, September 07, 2013      17 comments

I was reflecting today on my walk by the river about this five year cycle I seem to be on. When I would read about goal setting they speak about setting goals for 5 years from now and so on. On October 28th 5 years ago I moved her to make a fres... Read more
A Tough Day - but still ... Counting my blessings...
Friday, September 06, 2013      19 comments

It's Friday and it has been another challenging day with my youngest. She missed again today - so she attended school 2 out of 4 days. She texts me around 8 to say she is no... Read more
Mapping the Way
Thursday, September 05, 2013      21 comments

"We are not the product of our circumstances; rather we are the product of our choices." Wayne Pickering No matter what gets thrown our way, we always have a choic... Read more
Better than we Imagined...
Wednesday, September 04, 2013      21 comments

This is similar to the wonderful skyline I saw last night as I took my walk by the river. The icing on the cake for a great, yet very quiet, birthday. I ventured out for my w... Read more
Cycle of Life
Tuesday, September 03, 2013      16 comments

I was reading some blogs and this one really struck a chord for me - and I believe it to not only apply to anyone in recovery, but just as life as a whole from child, to youth, to adult and then elder. www.youtube.com/watch?v=
w... Read more
47th Year of Life
Tuesday, September 03, 2013      23 comments

I woke up to many emails, messages and good wishes from SP and all of my wonderful friends here. ... Read more
A Great Start to Your Day
Friday, August 30, 2013      20 comments

With positive thinking and faith - ANYTHING is possible - no matter what situation is facing you! I'm ... Read more
Article sharing: He (or She) Who Sleeps Forgets His Hunger
Thursday, August 29, 2013      12 comments

Here's an article written by one of my colleagues that I thought might be of interest to fellow sparkers: www.gazette.uottawa.ca/e
n/2013/08/he-who-sleeps-fo
rgets-his-hunger-does-a-la
ck-of-sleep-cause-us-to-gain-weight/ ... Read more

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