HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Timing...
Tuesday, June 18, 2013      14 comments

I am a woman who has a hard time 'waiting' for things to happen in every respect of my life. Patience ... Read more
Courage
Monday, June 17, 2013      22 comments

It's been a bit of a rough day emotionally for me - feeling like I let myself down and simply wanting to take a step back from it all to regain my perspective. I have so ... Read more
Done Counting!!
Sunday, June 16, 2013      26 comments

I am DONE counting and I am sorry to disappoint but the pressure has been too much with my taking on too many things. I am letting go of the 100 day challenge. I am letting go of counting and going to live one day at a time. ... Read more
What Makes You Happy...
Saturday, June 15, 2013      20 comments

This can be the hardest thing to do when you have a day like I had yesterday... it was really really a TOUGH one for me with respect to not caving on my 100 day challenge of... Read more
HOPE
Friday, June 14, 2013      32 comments

This is what I have to hold on to... that the pain will end. I got called away from work yesterday because my daughter had a mini break down at school - brought on by some ... Read more
Look On The Bright Side
Thursday, June 13, 2013      22 comments

It's not always easy to stay positive when challenges keep presenting themselves to you, but it's the best thing you can do for the situation, for yourself. On the home... Read more
The Way to Persist... Daily Motivator
Wednesday, June 12, 2013      26 comments

THE WAY TO PERSIST If you want your actions to have a powerful effect, repeat them. Breakthroughs come much more often from persistence than from brilliance. The wa... Read more
Getting Back on Track
Tuesday, June 11, 2013      28 comments

I had a bit of a rough day eating wise yesterday. I had this 'hunger' for comfort I guess (experiencing 'da PMS ... Read more
Going for Incredible and Audacious!!
Monday, June 10, 2013      22 comments

How is the incredible accomplished? How are our most audacious dreams realized? By staying on the right path, no matter how difficult, no matter how long or how exhausting the journey may be. ~ Afam Onyema ... Read more
The Gift is YOURS
Sunday, June 09, 2013      24 comments

It's truly amazing when you think about it - how much our destiny is within our own control. In our every day choices, decisions and actions (or non-actions) - we set the co... Read more
Choices We Make
Saturday, June 08, 2013      73 comments

For me this has been key to my most recent 'AHA' moment as I now enter my 27th day without alcohol. I was so tired of the hamster wheel I felt I was on. I would do great wit... Read more
Pushing Our Limits
Friday, June 07, 2013      26 comments

In order to bring forth change, we really do need to push beyond our day to day limits. For me this has meant changing things up in my life. I am on day 26 of 100 without al... Read more
Bravely Posting 'BEFORE' Pics
Thursday, June 06, 2013      27 comments

Now I'm starting off with this quote first because you see - we all have wishes to have that 'perfect' body - but we all know that perfection is in the eye of the beholder. ... Read more
BLC 22 - Week 1 of 12 (Pink Vikings)
Wednesday, June 05, 2013      14 comments

Today marks the first day of BLC 22. The last time I participated was in 2011 and it helped me to reach goals I would not have done on my own. I'm excited to be part of the Pi... Read more
The Power is in YOU
Tuesday, June 04, 2013      20 comments

When looking for that 'something' to get us there, we need to realize it's not out there, but rather deep inside of ourselves. This applies to our goals, our search fo... Read more

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