HEALTHY4LIFE360
150,000-199,999 SparkPoints 175,124
SparkPoints
 

HEALTHY4LIFE360's Blogs

Turning the page - A New Month!!
Saturday, June 01, 2013      18 comments

May sure was a challenging month for me on the home front but I stayed strong in that I ended the month with 28 days alcohol free, managed to get a lot of good exercise in an... Read more
What Goes Out Comes Back To You
Friday, May 31, 2013      26 comments

Ever feel like you're doing all the right things and 'good' doesn't seem to be coming back your way? I have moments or days like that - but then I see something like this and... Read more
The Power of Progression & NSV
Thursday, May 30, 2013      20 comments

There is so much power in our thoughts and as the poster above notes, it's the beginning that leads to greater things and staying positive is so important in all phases. ... Read more
The Five W's of Life
Wednesday, May 29, 2013      19 comments

Word to live by that's for sure... Life is sure bringing about many experiences for me to practice the five W's lately - but I think overall I'm doing pretty ... Read more
We All Make Mistakes
Tuesday, May 28, 2013      17 comments

Mistakes come in all shapes and forms and days and instances... It's how we handle those that matter. It's what we learn from them that carry us forward and make us stronger.... Read more
Conquering the Anxiety of Life
Monday, May 27, 2013      19 comments

To live in the moment is truly all we can do - but sometimes those moments can be hard. Then we need to learn to breathe through those tough moments... I was faced with... Read more
Focus, Capture, Develop...
Sunday, May 26, 2013      14 comments

I love this quote!! I wrap up week 5 of 10 on my 5-Factor Fitness challenge and YES, despite all I have going on, I am super ubber proud that I've been sticking with t... Read more
Shifting Priorities - Dealing with Teen Depression and Eating Disorders
Saturday, May 25, 2013      26 comments

As a parent, this is so very true. While I believe in focusing on my health and what I need to do to get healthy, at yesterday's session with my DD, it became evident that my... Read more
Ctrl-Alt-Del
Friday, May 24, 2013      14 comments

Just like our computer every now and again needs a soft boot and reset, the same applies to our lifestyle and the choices we make. I am on day 12 of my 100 day challeng... Read more
The Meaning of Success
Thursday, May 23, 2013      17 comments

I loved the use of this acronym because it shows that there are 'steps' to success... it's not something that is achieved 'just like that'. In order to succeed, there are da... Read more
Universal Balance
Wednesday, May 22, 2013      19 comments

One of the fond memories I have of my trip for my Caribbean cruise was the flight to get to Florida. I... Read more
Never Let Go of Hope
Tuesday, May 21, 2013      14 comments

Thank you to all who replied to my blog yesterday about ideas on my writing project. I do agree that I have to write from the heart - as I do here every single day while sha... Read more
What to Write About... Seeking Your Ideas/Input
Monday, May 20, 2013      14 comments

Interesting as I was looking at the goals I set for myself when we rolled into 2013 and one of those goals was to explore the possibility of writing more - beyond my blogs. ... Read more
What Defines You?
Monday, May 20, 2013      12 comments

I think in my case, I would have to say that my attitude rules my current state of peace. While I know I'm not the most 'patient' person in the world, I have learned to relax... Read more
5-Factor Fitness - Week 4 of 10 Report
Sunday, May 19, 2013      15 comments

I am finishing the 4th week of the 5-Factor Fitness program I'm following and while I had a couple of skipped weigh ins and some slips, I am happy to report today that I am d... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 Last Page »