HEALTHY4LIFE360
150,000-199,999 SparkPoints 172,720
SparkPoints
 

HEALTHY4LIFE360's Blogs

What to Write About... Seeking Your Ideas/Input
Monday, May 20, 2013      14 comments

Interesting as I was looking at the goals I set for myself when we rolled into 2013 and one of those goals was to explore the possibility of writing more - beyond my blogs. ... Read more
What Defines You?
Monday, May 20, 2013      12 comments

I think in my case, I would have to say that my attitude rules my current state of peace. While I know I'm not the most 'patient' person in the world, I have learned to relax... Read more
5-Factor Fitness - Week 4 of 10 Report
Sunday, May 19, 2013      15 comments

I am finishing the 4th week of the 5-Factor Fitness program I'm following and while I had a couple of skipped weigh ins and some slips, I am happy to report today that I am d... Read more
Slow Progress IS Progress
Saturday, May 18, 2013      19 comments

I was thrilled to land back in 160Ville this morning - while my official weigh in is not until tomorrow - I was at 168.5lbs!! A number I have not seen since mid-December 201... Read more
Blogging as Therapy
Friday, May 17, 2013      20 comments

My blogging has become a source of therapy if you will for me. Here on SP it's how I start my day by going through some positive affirmations and formulating a blog to kind ... Read more
Changing Habits - Finding Your Passion
Thursday, May 16, 2013      18 comments

This past week - as I began my journey to making real changes to my life, I have noticed some things re-surfacing in terms of my desires and passions. One of those is to... Read more
It's a Winding Road, but a Learning One
Wednesday, May 15, 2013      20 comments

I've been with SP almost 7 years now and still working at getting to my goal weight. Along the way though, I have had many learning experiences and the road I've been on kind... Read more
Focus on the Positives
Tuesday, May 14, 2013      23 comments

Whenever we make a decision to make a change, those voices sometimes come into play - you know the ones that bring about doubt, fear and worry... but as this poster says, we... Read more
Time for a Change
Monday, May 13, 2013      24 comments

This morning's blog didn't include my regular words with the poster, because I couldn't find the words at that time. Now that I have been up for a bit and reflecting, I reali... Read more
Worth Fighting For
Monday, May 13, 2013      10 comments

... Read more
Attitude and Patience
Friday, May 10, 2013      17 comments

I am practicing patience quite a bit these days and my attitude, well I continue to keep it as positive as I can through the daily challenges. Yesterday's 2 hour sessio... Read more
Be Yourself
Thursday, May 09, 2013      21 comments

I love Will Smith and I LOVE this quote... I can't tell you how many times in the past I would 'chase' people I wanted in my life. I guess with experience and maturity, I have... Read more
Trust your Intuition
Wednesday, May 08, 2013      22 comments

If you're like me sometimes you over-think or over plan things. I read this and it clicked because it's what I have been trying to change in my life. Too often in the past I ... Read more
A Work in Progress... Enjoy the Ride!
Tuesday, May 07, 2013      18 comments

Love the humour in this poster... because it's REAL!! I know I'm not perfect, but I know I am working at it and I will get there... I value each lesson I am given and a... Read more
Surrender, Let Go and Have Faith
Monday, May 06, 2013      14 comments

Both of these speak volumes to me ... and re-affirming that we have to consistently live in the NOW an... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 Last Page »