HEALTHY4LIFE!

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HEALTHY4LIFE!'s Blogs

Sleeping my weight away?
Thursday, November 12, 2009      2 comments

LOL...just a thought. Last night i tucked myself into bed at 930pm! I was beat, and feeling a little chilly, so i curled up into bed to warm up, and before i knew it morning had arrived! After waking and showering, i hopped on the scal... Read more
Err....competition is fierce!
Wednesday, September 23, 2009      1 comments

LOL So last night i spoke by phone with my twin sis (we are separated by a 4hr drive, so our chat's are most often by phone these days). Well, as i mentioned in my last blog, i visited her at the end of August and it put a firecracker ... Read more
Put a firecracker under my derriere...i need to get moving!
Sunday, August 30, 2009      2 comments

Wednesday night i arrived back home to Oshawa after visiting my family in Chatham area for a few days. I stayed at my twin sisters home and was able to meet up with most of my immediate family there for fun around the pool. My twin ... Read more
tree update
Wednesday, August 12, 2009      1 comments

I got inventive and posted an ad on kijiji website, "FREE FIREWOOD", just come and cut it, and take it away. Sure enough i recieved several emails offering their service! This was the deal...you get free firewood, so long as you have the c... Read more
Yippee....riding on a high!
Wednesday, August 12, 2009      1 comments

Yes, i really feel this way these last few days. Monday i took my husband to write his exam for CCNA certification. (Networking) He has been off work and studying fulltime at home for over 6 months now. I think he was really getting t... Read more
Why me...why now?...err
Sunday, August 09, 2009      3 comments

Tonight the dreaded thunderstorm came through Oshawa, as i know it did several other cities. I did not expect anything more than a typical thunderstorm, a bit of lightening, thunder, and rain. I surely didn't expect the winds to pickup like ... Read more
Doggie Boot Camp = Bonnie Boot Camp
Thursday, August 06, 2009      0 comments

Well, tonight i decided to take Sasha to the path along the lake to get a good walk in. It is so beautiful out there, and on such a beautiful day i thought we'd change things up a bit. Normally i take Sasha to the off-leash dog park, and she lov... Read more
Charting my way to a new, disciplined Bonnie.
Monday, August 03, 2009      1 comments

I have developed an AUGUST challenge for myself. I know i am a few days late...but oh well. This is how my challenge originated... some of you may know that last month i challenged myself by putting a chart on the fridge that tracked how of... Read more
"But i dont FEEL like it"!
Sunday, July 26, 2009      1 comments

Today started off well. Weather called for storms/rain off and on beginning around lunch, so i headed out to the dog park in the morning and put in about an hour of hiking with Sasha. We always enjoy our time there. I then did groceries a... Read more
Music has it's way.
Monday, July 20, 2009      0 comments

As i was driving home from work tonight one of my old favorite songs came on the radio. It's amazing...music, it has it's way of bringing you back to a time and a place. I remember coming across this song at a time in my life when it ... Read more
Obituaries...what a futile effort...
Tuesday, June 09, 2009      0 comments

to sum up a person's lifetime in just a handful of paragraphs. My husband's Grandmother passed away this week, in her 92nd year. Most would say she lived a good and long life, and i guess i would have to agree. I'm told she was a stron... Read more
Thought's on Tim Hortons
Sunday, May 03, 2009      3 comments

So, on our way to church this morning, and my husband mentions popping through Timmy's for a breakfast sandwich. To most this isn't a big deal..but it sometimes annoys me...because i think, we have plenty of breakfast food choices (even qui... Read more
Are we Contagious?
Saturday, May 02, 2009      3 comments

No worries...i don't have the swine flu!...and i pray none of you do. Are we contagious though? I believe we should be. Our will power, our self control, our enthusiasm for living a healthier life, our daily choices. I believ... Read more
Feed or Fuel?
Sunday, April 05, 2009      0 comments

Hmm, as i was working today, this thought occurred to me. I've heard it said before, that most of our nutrition problems, and therefore weight problems stem from the fact that we simply "feed" ourselves. Feed our hunger. Feed our emotio... Read more

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