HEALTHY-SPARK
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HEALTHY-SPARK's Blogs

Week 22: Progress Report - this is a "bye" week
Monday, June 07, 2021      11 comments

Not because I was doing anything exciting like an exotic vacation anywhere. Truth is I didn't weigh myself this week and am really struggling. So I'm giving myself a "bye" week for this week's progress report - although I decided I wasn't allo... Read more
Week 21: Progress Report - down 6 lbs this week; total loss of 3.6 lbs for May
Tuesday, June 01, 2021      10 comments

So that helped to get the scale a little closer to where it was before I had my big *BLIP* of a week. Still up one pound from two weeks ago, but making progress. ... Read more
Week 20: Progress Report - up 7 lbs in one week - &@#!$# - GAH. (few days late in posting)
Wednesday, May 26, 2021      9 comments

Last week I got off track - like way off track - and when I stepped onto the scale on Saturday morning, I was shocked (and in disbelief) to see that I was up 7 lbs, which is completely crazy. While I did fall off my eat right and exercise plan ... Read more
Week 19: Progress Report - down 0.2 lbs
Monday, May 17, 2021      9 comments

Not really a loss this week, but also not a gain. emoticon ... Read more
Week 18: Progress Report - Down 4.2 pounds!
Sunday, May 09, 2021      12 comments

So wow. This week's weight loss is more than I lost in all of April! Although I think at least one pound of that total from this week, was due to some extra water weight last week. Whatever - I'm doing the happy dance after seeing the scale r... Read more
Week 17: Progress Report - Ugh! Up 1 pound this week and End of April Summary!
Sunday, May 02, 2021      8 comments

So not unexpected that I'm up a pound (and that is since yesterday morning!!) because I had a pretty unhealthy pasta dinner last night WITH ice-cream for dessert. I knew better. It was quite the indulgence and this morning my stomach is like "... Read more
Week 16: Progress Report - Lost 1.8 lbs this week!
Sunday, April 25, 2021      11 comments

WOOHOO! I am making continuous and steady progress! emoticon ... Read more
Week 15: Progress Report - Lost 0.6 lbs this week!
Sunday, April 18, 2021      11 comments

I gotta admit that I had higher expectations for the scale this week. This week that I've been so good logging everything AND this week that I went hiking FOUR times and got in a lot more activity than usual! Certainly better than gaining anyt... Read more
Week 14: Progress Report - down 1.6 lbs!
Sunday, April 11, 2021      15 comments

WOO HOO! I'm so psyched to have lost 1.6 lbs this week, especially because of Easter and my dad's traditional custard pie - I had TWO slices, one on Saturday AND Sunday last week. And oh it was worth it! ... Read more
Week 13: Progress Report - down 0.8 lbs!
Sunday, April 04, 2021      8 comments

Woohoo! I didn't get a chance to weigh myself this morning (was visiting family and completely forgot), so I used my weight from Friday AM, and I'm down 0.8 lbs. Which is great actually because that was all before the Easter weekend of eating!... Read more
SUMMARY End of March and End of Quarter - and NEW GOALS POSTED
Thursday, April 01, 2021      12 comments

Happy to say I've got something to show for these SMART GOALS! (I just reedited this blog with my weight from the morning of April 1st and recalculated my goal weights AND updated my SparkPage where the goals are always listed.) ... Read more
WOOHOO! I passed my real estate course exam!
Wednesday, March 31, 2021      15 comments

Due to covid, they have this option to take the test online with a monitoring proctor - but it took nearly 50 minutes to get the software (which they don't let you download ahead of time), working with the help of the tech people. So i didn't g... Read more
2021 Spring 5% Challenge Community - Team Firecrackers!
Monday, March 29, 2021      7 comments

YAY - I joined my first SparkTeam (and subteam - yay Firecrackers!) ANDI am about to start my first SparkChallenge! You can join too! It's 8 ... Read more
Week 12: Progress Report - PROGRESS - down 2 lbs this week and overall down 20.1 lbs!
Sunday, March 28, 2021      10 comments

Can I hear a WOOHOO?!?! End of March is on Wednesday, but I did measurements and photos today. MARCH - Down 5.6 lbs (to be updated on Wednesday, but oh so close to my mid-range goal for the month!). JAN-MAR - Down 20.1 lbs (to be update... Read more
Week 11: Progress Report - down 2.6 lbs this week!
Sunday, March 21, 2021      8 comments

WOOHOO! I'm feeling pretty happy about the scale this week. Moving in the right direction again. Down 18.1 lbs in the last 11 weeks. I have to say it feels great! I still have a ways to go, but this is the most consistent progress I've ... Read more

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