Sunday WI....-3.0
Tuesday, May 22, 2007      0 comments

I weighed in on Sunday and lost 3 pounds. I guess that was what I get for getting upset about gaining the 1.4 pounds last week. It all worked out in the wash to continue to keep me on track with my weight loss plan. I now know that my body will ... Read more
Wish me luck....
Saturday, May 19, 2007      4 comments

Tomorrow is weigh in day and since I gained 1.4 pounds last week, I am expecting a good loss, but I will take anything I can get! Despite last weeks gain, I have stayed very positive and hope I will do better this week. Here was my one step back... Read more
Day 57 My first gain since starting Sparkpeople............
Sunday, May 13, 2007      3 comments

I knew the day would come when despite all my best efforts I would gain weight. I stayed in my calorie range with an average of 1498, had 416 mins of exercise burning 3352 calories, way above my weekly goal, tracked all my food and exercise, rea... Read more
I wish I could bottle this feeling........
Monday, May 07, 2007      2 comments

Beginning of week 8 and I am feeling just as my last blog and that is great. Everything is falling in place, I am in control of my eating, my exercise and strength program are getting stronger, and my motivation is high. If I could only bottle t... Read more
Day 40 Is this something I want to admit?
Thursday, April 26, 2007      6 comments

Day 40 and I must say I am feeling very much in control of my weight loss program. I am eating within my calorie range, exercising and following my strength training progam. I guess I don't really want to admit this because as soon as I do somet... Read more
After 5 weeks on Sparkpeople.......
Sunday, April 22, 2007      1 comments

After 5 weeks on Sparkpeople I have lost 15 pounds and have 91 to go. It still seems a daunting task, but I am closer than if I had just sat back and did nothing. I am very happy with my progress. Things I have accomplished: No binging Mo... Read more
Day 31 All Binge Free!
Tuesday, April 17, 2007      1 comments

It is so hard to believe I have been on this site for 31 days. In looking back at all the friends I have made and all the support I have now in getting me to my goal is amazing and awesome. I feel I can do this now and do it the right way! I hav... Read more
Day 29 Surprise call from my buddy
Sunday, April 15, 2007      2 comments

Doing well, stayed within my calorie range at the lower end today. Actually rested because it is my rest day. I had a surprise call from my buddy Robin in TX. I was so surprised and enjoyed it so much! Had a nice chat and I know we will be ... Read more
Day 27 No more puppies in the pool!
Friday, April 13, 2007      0 comments

All of my doggies have stayed away from the pool today under my hawk eye! Little Timmy won't go within 5 feet of the pool now! Had a great day and stayed within my calorie range. Did my WATPS WALKBLASTER Slim and Thin for 2 miles at the enc... Read more
Day 26 The day my Lil Timmy dog fell in the pool
Thursday, April 12, 2007      3 comments

This is the first time we used the pool this season. We had our solar heater on and the solar cover on the pool. The temp was 88 degrees and wonderful. The only problem is that I found two of my dogs floating on the solar cover yesterday unab... Read more
Day 25
Wednesday, April 11, 2007      1 comments

Stayed within my calories and walked 2 miles. My doctor was so happy at my appointment today that my weight is going down. So much easier on my arthritic knees. My fasting blood sugar was 110 and with a family history of diabetes, neither ... Read more
Day 24
Tuesday, April 10, 2007      1 comments

Stayed within my calorie range. Went to Curves for 35 mins, walked 1 mile in 15 mins, and did strength training for 20 mins. Stopped eating at 9:30Pm for my 4 day win, but ate almost every calorie! One more day and I get a new movie, WOOOOH... Read more
Day 23
Monday, April 09, 2007      0 comments

I did WATPS DVD 5 mile advanced walk today and stayed within my calorie range. Stopped eating at 9:30PM for my 4 day win(Day2) and doing well with the other excersises in the book by Martha Beck. I truely am becoming a calmer person where ... Read more
Day 22
Sunday, April 08, 2007      0 comments

I lost 2 pounds this week and that makes a total of 12 down and 94 to go! I lowered my goal weight to 148 and did lengthen the amount of time I gave myself to do it (14 months). This will work out better for me with less stress. I really felt li... Read more
Day 21
Saturday, April 07, 2007      0 comments

I can't believe I have been doing this for three weeks now. Time does fly. Felt hungry today, but not out of control like the other day. I got a bit shaky before dinner, but soon after I started eating I felt better. I have added more exercise a... Read more

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