Tuesday, March 27, 2012      2 comments

Ok, I am beginning my 5th week of healthy lifestyle living. I must say I am still pretty pumped up and not losing the battle of willpower. The longer I stay the longer I am realizing that this is not hard if it is done right. For me what ... Read more
Thank God For Spring
Friday, March 23, 2012      0 comments

This week has sure shown that springtime is in the air.. emoticon Springtime means new beginnings, trees bud,... Read more
2 Weeks In
Thursday, March 15, 2012      1 comments

Well I am a little over two weeks of being completly dedicated to this diet and I am excited. I have not been disallowing myself any treats but staying under my 1500 calorie count. I have lost avg of 2lbs each week, counting this 3rd week that I... Read more
What makes us NOT
Wednesday, March 07, 2012      3 comments

I was watching Dr. Oz yesterday and he had ladies on there with full blown belemia. One gal was on a feeding tube and could not stand to give herself a full protein shake because it had too many calories, yet she was skin and bones and on the ve... Read more