All those little voices..
Thursday, January 17, 2013      4 comments

Today was an eating day where I felt preoccupied with thoughts of food throughout the day. Typically I am pretty good at staying busy and sidetracking the sabotaging voices in my head but not this time. I just wanted to eat, and eat then eat som... Read more
Take time to walk in the sunshine.
Monday, October 08, 2012      3 comments

While in the 4th grade I remember going home one day and cutting the size labels in all of my clothes. I guess that I felt that doing so would make changing in the locker room during gym a bit easier. This is one of my earliest memories of worry... Read more
A blog about a new blog.
Sunday, October 07, 2012      2 comments

Interesting title if I do say so myself. I've created a blog on wordpress which I plan to use as my daily blog. It will include photos, thoughts and much more related to food and fitness. Please take a look and subscribe if you wouldn't mind! ... Read more
October 7, 2012
Sunday, October 07, 2012      4 comments

Hi friends, I just sat down on my lanai to finish some assignments for school, though posting a blog sounded more interesting. The bachelor program at my college offers "mini-mester" courses which is basically a full semester class crammed... Read more
Friends, I have some confessions to make
Thursday, October 04, 2012      0 comments

I have to be honest and admit that I've put some weight back on. At first it was five pounds, then ten, and now I am inching closer and closer to fifteen. I can't even begin to explain how things have changed since I got off track. Everything fr... Read more
90 day probation
Tuesday, August 14, 2012      1 comments

I am happy to share I have been maintaining my weight since I hit goal three months ago. To say I feel amazing would be an understatement. I just can't help but to smile! ... Read more
One goal, one week.
Friday, March 09, 2012      3 comments

My meals and snacks for the next two days are ready to go. I've got my overnight bag and my gym bag packed. My work clothes are nicely laid out and wow getting everything done ahead of time is such a great feeling. My commute is over an hour eac... Read more
Ohhhh what a year and a half it has been.
Wednesday, March 07, 2012      4 comments

I remember the very day I stepped on the scale and saw 187 pounds. I felt like a complete failure as the realization set in that I gained 54 pounds in less that two years. It was as if I had no control of my health, my decisions and even relatio... Read more
Happy Sparker.
Tuesday, October 18, 2011      1 comments

I cannot believe the amount of time which has passed since I last blogged. Things started to become more difficult for me and I needed to step back, which I decided to do in July. I knew I couldn't give up or give in- so I tried to pause and tak... Read more
Monday, July 11, 2011      5 comments

I will be the first to admit that I am back on the path of self-destruction and have been sabotaging myself for the last month or so. A few weeks back something happened and I quit going to the gym and began binging. Prior to this I had been alm... Read more
even if you fall of your face, you're still moving forward.
Tuesday, June 07, 2011      1 comments

As I am inching closer and closer to my goal, this challenge sometimes seems more difficult. I went on a 24 hour hiatus which my body will temporarily not like me for. Its been a long time since I've binged and that is something which needs to b... Read more
Tuesday, May 17, 2011      7 comments

October 2010 186 pounds vs. May 2011 149 pounds... Read more
Six months.
Friday, April 29, 2011      3 comments

As I think back a few short months ago I can't help to realize how lost I truly had been. During the prior 18 months it was as if I was constantly battling with myself on so many different levels. Previous to that I had gotten down to a size 6 b... Read more
Catching up.
Monday, April 18, 2011      2 comments

Another month has flown by since I last blogged. I am in the final stretch of days before I move from NY to FL. I have less than one week left! I am down 31 pounds total and I haven't been this weight since November of 2009. My size 10's are fit... Read more
Hello 150's, it's been way too long since we last met.
Monday, March 21, 2011      6 comments

Woah, where has the time gone? I haven't blogged in exactly one month from today. Funny that I chose this day to try and catch up a little bit. So, where should I even begin? I AM OFFICIALLY IN THE 150'S! Down 26.4 pounds total. Size 16... Read more

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