We are right where we need to be!
Thursday, January 28, 2016 8 comments
No matter where we all are right now, I believe we are all where we are meant to be. Nothing happens by chance. God has planted me in this spot and despite the many challenges I am committed to doing His work! I may feel like a f... Read more
I need an attitude adjustment!
Sunday, January 24, 2016 3 comments
Question: "What does the Bible say about attitude?" Answer: Writing from a prison cell in Rome, the apostle Paul wrote about the attitude a Christian should have: “Whatever happens, conduct yourselves in a manner worthy of the gospel of C... Read more
GM Weightloss Diet Program
Saturday, January 23, 2016 9 comments
On Tuesday 26th January I will be embarking on the 7 day General Motors Weight-loss Program which I have done numerous times over the past 3 years with much success. Here is the link if anyone wishes to join me. I'm looking forward to another ... Read more
Sparks is my online sanctuary
Thursday, December 31, 2015 6 comments
As I'm logging into Sparks today, I get a warm and fuzzy sensation - I just love this place. It is for me personally such a pick-me-up place to come to and I've always felt motivated and inspired here for as long as I've been coming back which ... Read more
Home made almond milk
Tuesday, December 29, 2015 6 comments
Weighed in today at a whopping 92.7kgs! That's the heaviest I've been ever. My BMI is now in the 'obese' range. This morning's breakfast was a smoothie of home made almond milk (soak almonds for a night or two, add water and wiz up ... Read more
Opportunity knocks once....
Sunday, December 27, 2015 6 comments
Wow, just read my last blog - well actually only cast my eyes over it as I was in a place that I needed to change. And I did, shortly after posting, an opportunity presented itself so I grabbed it with two hands and moved - I am now in Bund... Read more
You can't choose your neighbours.....
Sunday, September 06, 2015 8 comments
I really needed to blog tonight to let off a bit of steam. You see I'm bordered by 5 neighbours and 1 neighbour has about 12 screaming kids right on my doorstep, another neighbour has teenagers that play loud music and light bombfires in the ya... Read more
Gluten be gone! Tips and tricks!
Tuesday, June 09, 2015 9 comments
Gluten is a protein composite found in wheat and related grains, including barley and rye. A product that caused havoc with my health physically, mentally and emotionally. In October 2014 I weighed in here at 82kgs - yesterday I weighed... Read more
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