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G_TWINS's Blogs

One day at a time
Tuesday, July 27, 2010      1 comments

Today. I will log the rest of my food I will get some TM time I will relax a little I will be strong and smart ... Read more
The plan
Monday, July 26, 2010      2 comments

I have started my weekly planner. 6.6 miles of walking this week. stay in cal range write it all down be happy and have fun... Read more
1997 here I come
Sunday, July 25, 2010      1 comments

Going through some old paperwork yesterday and found a record of my weight in 1997. My first thought was oh no, this is going to be bad. It really was not that bad right around 20 lbs. So my new goal is to ditch the 20 lbs by end of Sept. ... Read more
Who Me ... did I do that
Friday, July 23, 2010      1 comments

At times I just cannot believe the things I do. Self sabotage is not your friend. It feels so good to be sneaky. I am not sure what is the big attraction. My love for food over takes me some times. I am not sure why or what I get out of it. It... Read more
Goals for the day
Sunday, July 18, 2010      0 comments

1. log all my food down. 2. set up the fridge for success 3. stay in Cal range... Read more
Person in Motion
Saturday, July 17, 2010      2 comments

Taking the right steps. I am tired of the excuses, you know the ones I give myself for not doing what I know is best. I am not perfect, nor will I ever be. I must be responsible for myself. I can do my best and fight for myself just l... Read more
On the right track
Wednesday, May 26, 2010      1 comments

Rocking and rolling at the gym. Thanks to Donna and a little self moto too. Back to better choices. What happened to all of us we were doing so great then all quit for one reason or another? So back to it everyone, find something that... Read more
Homework 05/18
Tuesday, May 18, 2010      0 comments

Redo your spark goals Log your weight Choose an end of June goal losing 1-2 LBS per week. Pay yourself 5.00 a week for losing your 1-2 lbs … that is ½ of weight watchers price Hit the gym 3-4 times per week. ... Read more
so far so good
Wednesday, April 28, 2010      1 comments

Trying to get back on track this week and so far so good. Hit the gym 2 times and have plans for more. Tracking food and watching what I eat! feels good to be heading ion the right direction again... Read more
The old dogs Barking
Tuesday, April 27, 2010      0 comments

Let's go girls, back on track. We know what to do. We just need to hold ourselves accountable. So when you hear the old dog barking that is me in your ear. I expect some barking back when I need it too. Pay attention when an old dog i... Read more
What I need to do is .......
Tuesday, March 23, 2010      4 comments

get off my tail and get back on the motivation train. It seems like the more I sit still and do nothing the more I want to do nothing. So here is the deal. I know I can do this. I know I want to do this. I know I feel better when I am work... Read more
a lot going on
Thursday, January 28, 2010      4 comments

Gosh to much to share it all. I have not been at the gym a lot but I have been gem with my food log. Sometimes you can only do what you can.... Read more
Busy day
Tuesday, January 26, 2010      1 comments

I will have to make an extra effort to get it all done. YES we can !!!... Read more
The Planning is over
Monday, January 25, 2010      1 comments

It is time for action. Goals today water food log jog / tm weight training... Read more
and this week was ..........
Sunday, January 24, 2010      1 comments

As usual up and down. I have been working like a dog so I have not had a chance to exercise. I have been with the exception of yesterday very good with my food. This week I lost 0.5 I am happy with that. Next week I wan a more ... Read more

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