I am happy
Wednesday, January 13, 2010 3 comments
I am happy and excited this week. I wrote my goals for the week and put them on the fridge. Looking at them everyday is very motivating. I have achieved most of them already. I am excited to get on the scale this week which is a really we... Read more
Just one of those days
Sunday, January 10, 2010 1 comments
The Darn Pedometer reset/paused so now I am be hind the 8 ball for steps today. Guess I will have to work 2x as hard to get 10K in steps. Looking forward to setting up some meals for the week. Happy when I finish this H2o to have a nice cup o te... Read more
Goals for theweek.
Saturday, January 09, 2010 7 comments
Like I said before. Small steps. I had a not so hot Dr. Apt. BP is up and weight too. So I have plans this week. 1. hijack all the info I can from my friends trainer (i Heart you Donna) my wallet hearts you too 2. 5miles this week on TM ... Read more
Friends, exercise & Motivation
Tuesday, September 29, 2009 2 comments
Sometimes you just don't feel like it or for me most times i don't. Make a plans to meet someone at there. You will not want to let down your friends and you will always be glad you went. Here is the big secret. Getting to the gym is the ha... Read more
Today I feel Great!!
Sunday, September 27, 2009 3 comments
My weight has not changed for the better in weeks but I feel good. Finally, Last week I exercised regularly. I had some Quality time with the family. Took time to pamper myself thanks to the new Beauti Control Products I have been trying. I tri... Read more
233 Days until the MC 1/2 Marathon
Friday, September 25, 2009 1 comments
Today I am changing my attitude. Here is what I know for sure ... that I can do things that I set my mind to. I know that physical limitations like weight cannot and will not get in my way. Things are not always easy. I have a lot of extra train... Read more
What was I thinking?
Tuesday, September 15, 2009 2 comments
Slacking off has been what I have been doing. I don't handle stress well. I let my routine slip. I told myself this year I was going to take care of myself. I start off strong. I have not been on my game for a while. This week I have restarted.... Read more
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