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G_TWINS's Blogs

I am happy
Wednesday, January 13, 2010      3 comments

I am happy and excited this week. I wrote my goals for the week and put them on the fridge. Looking at them everyday is very motivating. I have achieved most of them already. I am excited to get on the scale this week which is a really we... Read more
Fastest way to 10K in steps
Monday, January 11, 2010      2 comments

Drinks lots of water and run to the bathroom all day emoticon ... Read more
Just one of those days
Sunday, January 10, 2010      1 comments

The Darn Pedometer reset/paused so now I am be hind the 8 ball for steps today. Guess I will have to work 2x as hard to get 10K in steps. Looking forward to setting up some meals for the week. Happy when I finish this H2o to have a nice cup o te... Read more
Goals for theweek.
Saturday, January 09, 2010      7 comments

Like I said before. Small steps. I had a not so hot Dr. Apt. BP is up and weight too. So I have plans this week. 1. hijack all the info I can from my friends trainer (i Heart you Donna) my wallet hearts you too 2. 5miles this week on TM ... Read more
2 days at the gym
Wednesday, January 06, 2010      0 comments

I have been to the gym two days in a row ..... Is that a streak???? emoticon... Read more
Small picture
Monday, January 04, 2010      1 comments

I always have had trouble looking at the big picture it seems to huge of a task. I decided to set Goal for Jan and this week. Stay tuned.... Read more
Baby Steps
Wednesday, December 30, 2009      4 comments

It is always an on going struggle but each step takes me one step closer. I have taken small steps like, wear my pedometer (10K) a day or bust. Brought my h2o cup to work all week. It will all add up in the end .... back on track. ... Read more
Friends, exercise & Motivation
Tuesday, September 29, 2009      2 comments

Sometimes you just don't feel like it or for me most times i don't. Make a plans to meet someone at there. You will not want to let down your friends and you will always be glad you went. Here is the big secret. Getting to the gym is the ha... Read more
Goals for today.
Monday, September 28, 2009      4 comments

1. take the stiars 2. track food 3. drink h20 4. jog/walk 1 mile 5. gym class 60 min 6. make some time for myself... Read more
Today I feel Great!!
Sunday, September 27, 2009      3 comments

My weight has not changed for the better in weeks but I feel good. Finally, Last week I exercised regularly. I had some Quality time with the family. Took time to pamper myself thanks to the new Beauti Control Products I have been trying. I tri... Read more
233 Days until the MC 1/2 Marathon
Friday, September 25, 2009      1 comments

Today I am changing my attitude. Here is what I know for sure ... that I can do things that I set my mind to. I know that physical limitations like weight cannot and will not get in my way. Things are not always easy. I have a lot of extra train... Read more
What was I thinking?
Tuesday, September 15, 2009      2 comments

Slacking off has been what I have been doing. I don't handle stress well. I let my routine slip. I told myself this year I was going to take care of myself. I start off strong. I have not been on my game for a while. This week I have restarted.... Read more
Let's make it a pattern!
Thursday, September 03, 2009      1 comments

I have been to the gym 2x this week!!!! Let's make it a pattern!... Read more
Goals for today!
Monday, August 31, 2009      1 comments

I have many long and short term goals but here is my list just for today. Wear pedometer all day. hit the gym tonight (get back to running) get my Ipod loaded on the new computer (music is a great motivator) track all food No m... Read more
Fallen off the face of the earth
Thursday, July 02, 2009      2 comments

well almost. It sure feels like i have Fallen off the face of the earth. So I must get back on track. Baby steps ... one day at a time... Read more

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