G_TWINS

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G_TWINS's Blogs

What's that NOISE
Wednesday, April 15, 2009      1 comments

At spinning class last night I keep hearing a slapping noise. I thought that is a little annoying SLAP SLAP SLAP but guess what ....That noise was coming from me. Yikes. Apparently when you sprint on a bike leaning forward gravity ta... Read more
I am not 100lbs overweight anymore
Tuesday, April 14, 2009      4 comments

According to SP I “now” have less than 100 lbs to lose to be at a healthy BMI. OMG when did that happen? Well it was on 2/23 but I have been focusing on so many other healthy things that it passed me by unnoticed. OK it is true that ... Read more
This Weeks Plan
Monday, April 13, 2009      1 comments

I have a lot of work to do this week. I am a big slacker in the food tracking area. I will start the log and not finish it. I have set a reward up for food tracking a new sports bra!!! I haven't bought a new one in 5+ years. I also know if it i... Read more
Move it!
Sunday, April 12, 2009      1 comments

Here is what come to me. I have 3 walk runs coming up soon. March of Dimes .... March for Babies Local Food Bank Susan G. Komen ... Race for the cure Uh lady you have not been training .... Duh I have been exercising but not focu... Read more
Move it Lady!
Sunday, April 12, 2009      1 comments

Here is what come to me. I have 3 walk runs coming up soon. March of Dimes .... March for Babies Local Food Bank Susan G. Komen ... Race for the cure Uh lady you have not been training .... Duh I have been exercising but not focu... Read more
I am Back!!!
Friday, April 10, 2009      3 comments

While on Vacation for 7 days I worked out 4 of the 7 days!!!! I hit over 10K in steps everyday!!!! I am happy that I did not lose it all like I normally do. My "vacation" usually means a 5+ lbs set back. I cannot tell you the results y... Read more
Motivation in a webpage
Wednesday, April 08, 2009      0 comments

These are determined people who have lost and kept off 100 pounds or more through diet and exercise. The Joy Fit Club http://today.msnbc.msn.com/i
d/21627769/ I love these stories!!!!... Read more
Wonderful day
Tuesday, March 31, 2009      2 comments

Finally I am back to "training" for the next 5K. I am not even sure why I stopped. I have been working out. I have tried spinning and a few other classes. I just got into other classes and other things. The truth is I really love the joggi... Read more
Stand Off with the scale!
Monday, March 30, 2009      3 comments

Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb I have a 4 week of no weight change. I ask my self have I fallen off the wagon? Well no not really. I am not on a ban wagon" fad diet". This time I am ... Read more
Spinning
Friday, March 27, 2009      3 comments

Spinning truly is killing me. The trainers said she thought it would take about 2 months for me to do all the move for the whole class. WOW Shocker. So I don't love spinning but here is why I still do it at least once a week. - I ref... Read more
Finally I hit the gym
Thursday, March 26, 2009      2 comments

A ship in the harbor is safe. But that's not what ships are built for. - Anonymous So after the sick and ick has left my house ... I got to hit the gym last night. DYK that 10 min of jump rope equals 30 min jogging (so I am told) ... Read more
Hump Day
Wednesday, March 25, 2009      2 comments

Where has the week gone? It is Wednesday already and I feel like I need to go back to Monday just to squeeze it all in. Hope to be at the gym tonight!... Read more
Monday
Monday, March 23, 2009      2 comments

missed the gym today emoticon... Read more
Love Sundays
Sunday, March 22, 2009      0 comments

No reason accept it is a day for rest and reflection from the previous week.... Read more
5K
Saturday, March 21, 2009      2 comments

I did it!!! I was not the last person to finish!!!!!... Read more

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