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G_TWINS's Blogs

2/11 Down but not out
Wednesday, February 11, 2009      1 comments

I am sick today. I am glad I worked out yesterday. If I am feeling better than maybe I will be at the gym. If not I will need to add something to Thur or Friday... Read more
2/10 Over again & again
Tuesday, February 10, 2009      2 comments

Margaret Thatcher once said "You may have to fight a battle more than once to win it," Ran into this Quote out on SP. I may be thickheaded but I do learn. I have tried them all and some like WW 6 or more times. So what is different this tim... Read more
2/9 Monday a busy day
Monday, February 09, 2009      0 comments

Monday’s at work bring additional responsibilities at work plus extra things that have to be done home and the gym. It is by far my busiest day. It is also my kick off day setting the pace for the week. Sunday is family day aka my day off. This... Read more
2/8 Sunday
Sunday, February 08, 2009      1 comments

I have a busy week ahead and need a plan of action to get it all done as usual.... Read more
2/7 BB week one
Saturday, February 07, 2009      1 comments

OK Body Busters week one! here is what I Did...... 4- 40+ min cardio 2 - weight training! Cal range 4 days this week (some lack of tracking & International dinner... no tracking) met with trainer Set goals 3 pick rewards for m... Read more
2/6 Trainer & a real piss ... errrrrrrrrr
Friday, February 06, 2009      2 comments

First the piss ..... errrrrrrrrrrrrrr I have been fighting to get the 10K in step to be active. Well who knew it was 12K - 15K to loss weight. This SUCKS SUCKS SUCKS! The average American takes 5,000 steps a day, which is only half ... Read more
2/5 Trainer
Thursday, February 05, 2009      1 comments

Today is the day I meet with the trainer. I have a boat load of reservations and a lot of questions too I am glad Donna was at the gym last night to pull me along. ... Read more
2/4 Is anyone going?
Wednesday, February 04, 2009      1 comments

I don't feel Like going tonight to the gym ................ Is anyone going? I need a Spark... Read more
2/3 Do you succumb to laziness?
Tuesday, February 03, 2009      1 comments

OMG Did this person write this about me? Is she watching me through the windows? Down right frigtening how this fits me to a T. If it is to be, it is up to me. - Author Unknown We commonly procrastinate or put off an activity a... Read more
2/2 Shining your light on a friend's shade
Monday, February 02, 2009      1 comments

This one is for all my work out buddies and motivating friend!! Thank You, Thank You, Thank You!!!!! ... Read more
Sunday, February 01, 2009      1 comments

No Blog for 1/31 I was recovering. I am down 1 lb for the week! If I keep this up it will be 52 lbs this year. Really awesome. My goal is 40 lbs~ for the year!!... Read more
1/30 A Mental Health day
Friday, January 30, 2009      0 comments

Woo Hoo Mental Health day!!! Going to Donna's for the book club meeting and a party after that!!! ... Read more
Runner's high - Maybe
Thursday, January 29, 2009      1 comments

I don't think it is runner's high but it is a high for sure maybe just the fact that I have never ran a day in my adult life. I feel so strong, powerful, beautiful and worthy when I am jogging. It amazes me that I can do it. I have been one a mo... Read more
Health reflections e mails
Wednesday, January 28, 2009      1 comments

If you are not signed up for these on spark mail should give them a try. If at first you don't succeed, you're running about average. - Unknown So that explains a lot. You cannot be perfect at everything the first time you do it. So h... Read more
Steve-O is trying to kill me again
Tuesday, January 27, 2009      3 comments

Last night was a rough one at the gym. I could barely keep up with the step class. I am doing better on the treadmill. We paid for Body busters so I am in it for the duration. So some of you who have been leaning on my for support and motivation... Read more

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