Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Perfect Grilled Chicken
Secrets of Success
Lost over 20" Total Body and Down 57LBS
Wednesday, July 26, 2017 5 comments
Unfortunately, I do not know where to begin as I reflect on this health and fitness journey. I never imagined that I would still be at pursuing wha...
Down 50lbs -- This is a journey
Wednesday, August 03, 2016 11 comments
Losing weight is never easy. The first thing a person needs is motivation and a reason to kick start the process. Why did you gain weight in the f...
Achieved 66% weightloss
Friday, May 13, 2016 5 comments
Staying motivated is the most difficult task of the weightloss journey. However, if you have the determination and will power, you can stay on course....
Subscribe To This Blog
Browse New Blog Posts
From Other Members