GYMGURLIE

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GYMGURLIE's Blogs

30 Day TurboFire Results and Challenge!
Thursday, June 28, 2012      3 comments

I’m four pounds down thanks to TurboFire and have lost 9-inches in my first month completion of TurboFire. Now I am currently 6 weeks into TurboFire and love every minute of it. I’ve finally found a workout program that I look forward to d... Read more
Pumpkin Spice Muffins and Work
Sunday, October 16, 2011      3 comments

I haven't blogged on here in a really long long. I figure I would write a short cap on my life before heading back to work for my last night shift till... well, Wednesday.... Read more
Corazonas Oatmeal Square Giveaway
Saturday, July 02, 2011      0 comments

Hey All, I just wanted to let you know that I am having a giveaway over at she-fit.com for a package of Corazonas Oatmeal Squares. The company was gracious enough t... Read more
Losing Weight as A Night Nurse
Thursday, June 30, 2011      1 comments

The odds seem to be against me in losing weight while working on night shift. All the research that I have done has pointed to elevated obesity rates in night shift worker... Read more
Mindless Eating / Binging
Thursday, August 26, 2010      5 comments

As you might have noticed from my status update that last night I totally went over my calorie range! One thing that i've been noticing lately is that I am an emotional eater and I eat when I'm completely full. Last night we went out to dinner a... Read more
Just one of those days
Tuesday, July 14, 2009      6 comments

I woke up this morning way too early after going to be around 1:30. I'm completely exhausted but I still managed to get to the gym. After getting back I realized that we have no food... I'm starving! I'm just having one of those fat days too..... Read more
I'm completely blessed!
Friday, July 10, 2009      2 comments

I woke up this morning and had a nice little quiet time with my bible and God. It's been a goal of mine this summer to focus on this, waking up and starting my day with God before the hecticness of school begins. As I was sitting there, I realiz... Read more
Visualizing Portion Sizes
Wednesday, July 08, 2009      1 comments

So I just posted on my other blog pics of objects in comparison to healthy serving sizes. It's a neat little trick I learned in college shefit.wordpress.com Just thought it was something helpful for us all as we wo... Read more
Finding Motivation
Monday, July 06, 2009      2 comments

I'm still getting use to all of this just thought I would figure things out today. I hate the fact that it's the summer and I should be eating better and working out more but I have found that I'm more lazy and have no desire to do anything. ... Read more

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