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GTNP4ME's Blogs

SC Asignment
Wednesday, March 08, 2017      1 comments

I know I have had a good workout when . . I've bern able to do more than last time and don't hurt the next day. Keep Sparking!... Read more
SC Assignment - Grateful
Monday, March 06, 2017      2 comments

Today I am grateful for having been able to do h2o aerobics this morning because that means my mobility continues to improve. Keep Sparking!... Read more
Time to get back on the wagon.
Monday, November 28, 2016      2 comments

I've been sloughing off since we started the Hit the Road program. Four momths plus into full-time RVers & I'm gaining weight and losing flexibility. Did BRIEF yoga session this morning & remembered why I liked it. Ready to come back... Read more
Dawdling in Deming
Friday, November 18, 2016      1 comments

Rolled in Sunday and have been doing some sightseeing, chores & upkeep on home (5th wheel trailer) and got in some overdue loaf time. Snowing back in old home, Colorado, but still 60s & 70s here. We're liking the the Full-time RV life ... Read more
Good Day, Still.
Thursday, November 17, 2016      1 comments

Liked it so much, had it printed on my "business" cards. (Travelling retiree cards actually.) "Today's a Good Day to have a Good Day!"... Read more
Back to Work Tomorrow
Tuesday, November 08, 2016      3 comments

We're in Las Cruces, NM, helping build HFH houses. Tomorrow is our Monday since we work Tuesday thru Saturday. Glad to be back, also glad it's just a two-week stint. Keep Sparking!... Read more
Zowie! Where did March go?
Sunday, April 03, 2016      1 comments

Yep, I am grossly overdue for at least a mini-entry here. Lots of excuses, darned few good reasons for not getting back here more often. Tax Season has gotten more than a little bit busy and, as the old saying goes, "The hurrier I go, th... Read more
Oh, my! FEB is in the books, March is heading in.
Tuesday, March 01, 2016      1 comments

And I've done a not-very-good job of keeping up with SparkPeople of late, including posting blogs. March is a new month and, as a Teammate posted, every day I get a chance to start over. So, Marching forward with a commitment to keeping u... Read more
Nope, not gone away - just playing catch-up
Wednesday, February 10, 2016      1 comments

I am alive and well, just have been running long days at work (10 -12 hours) and still have my routine medical appointments three or four times a week. I'm still not in the groove nor do I have my routines / schedule adjusted to FULL work d... Read more
Cold(!), Windy, & Snowy Again Today.
Wednesday, February 03, 2016      1 comments

Winter is here with a vengeance! Schools closed again tomorrow, WED, since roads are nasty still and too darned cold for those kids who still walk to school. My usual 18 minute drive into work was only 30 minutes today, but better than coming... Read more
Hooray! I'm finally Overweight!
Monday, February 01, 2016      7 comments

Most folks would wonder why I think that's worth celebrating, but my fellow Sparkers understand perfectly. I am finally DOWN TO a BMI of under 30 - barely, at 29.8, but no longer Obese or Extremely Obese. I've been in both zones as have some o... Read more
"Reward Yourself" - Today's Assignment in the Realistic Resolutions Challenge
Saturday, January 30, 2016      0 comments

And, I did. Many things on my To-Do List for today, the bulk of them related to my job as Treasurer of a chapter of an RV club - ESCAPEES. I knocked out my morning chore list, including a Healthy Breakfast, before I logged in to Spark ... Read more
Another Pretty Good Day - Tax Work & Medical Progress
Thursday, January 28, 2016      1 comments

Ah, yes! Tax Season is heating up and the S-Corporation returns are coming in fast and furious. Need to get as many of those worked this next week as possible before the personal returns start next week when folks get W-2s, etc. Progress ... Read more
Delayed Food Tracking - Bit Back
Wednesday, January 27, 2016      1 comments

Didn't do "as I go" food tracking today, plus had pizza as a treat for dinner tonight. Although the pizza worked out OK, my "evening nosh" of a pear and a couple of Wasa crispbread crackers took me to the limit. So far, so good. Well, ... Read more
Not Getting Enough Fats - Seem to Have Over-Compensated
Monday, January 25, 2016      0 comments

Plateau Busting SparkCoach Program message today included a short discussion about checking to be sure the calories are coming from a good mix of carbs, fats, proteins, and fiber. Well, as a recent Chia Junkie with a Spark-induced veggie habit,... Read more

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