GT2SMILE's Blogs

My Own Private Halloween Movie
Saturday, October 15, 2011      2 comments

Well, my knee is well enough for me to start dieting again. I am excited and scared all at the same time! Something always seems to get in my way, and I often wonder if it is me subconsciously sabotaging me. I know the knee was a good excuse, bu... Read more
Hello, my friends!
Tuesday, August 30, 2011      2 comments

I just wanted to write about how wonderful the friends are here at Sparkpeople. I'm still banned from dieting for another two months, and so it is hard to stay motivated when I don't see my weight going down. I love that my motivation has become... Read more
Minor adjustments...
Wednesday, August 10, 2011      4 comments

Apparently you are not suppose to cut calories while still healing from knee surgery. emoticon BIG no no on my par... Read more
Way To Go!!
Friday, August 05, 2011      3 comments

I tend to focus on what I DON'T do right instead of what I do that IS right! My house is full of unhealthy stuff. I try to buy healthy, but then my dear hubby gets a sweet tooth or a craving for something fattening, and I'm toast! Or I buy quic... Read more
Still here!
Thursday, August 04, 2011      3 comments

Feeling so much better about me! I know I still have a ways to go, but taking a good look at myself and why I overeat has really helped. I know that the key to my finally keeping off the weight is to get emotionally healthy as well. I need to li... Read more
Heavy sigh...
Wednesday, August 03, 2011      4 comments

I've been doing lousy the last few days, and avoiding my sparkpage because I knew I needed to write about it. It's hard to think positively when negative is thrown at you. And, instead of dealing with it in a healthy, appropriate way, I tu... Read more
Give yourself a Goodie!
Wednesday, July 27, 2011      1 comments

Today I decided to give myself a Goodie. I chose "Embrace", because I needed a hug. Then I wrote a note to myself, to uplift me and let me know that I am loved, and that I am going to be ok! Then, whenever I feel especially down, I can go ... Read more
Tricky Day
Tuesday, July 26, 2011      2 comments

Today has been a tricky one. Four days on Spark! That is a good thing. And I've been honest about my eating habits, which is big. The first couple of days I doubled my calorie intake. ... Read more

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