Trying New Things
I am trying to introduce new things into my diet, so I'm looking through stores, vegetarian sites, books, and my own tumbling brain for ideas.
Today I stopped in at an organic grocery and bought a couple of kiwi fruits, some broccoli seeds ... Read more
I've made so many changes!!!
Last night I sat down to review the foods I'm eating as a start to brainstorming other healthy foods I can add. Also to have a list on hand in case I'm hungry and don't know what to eat. This way I can glance at my list and remind myself of good... Read more
A Picture's Worth a Lot of Angst
I've been feeling great lately. Walking much more, both in length and frequency, eating balanced meals, losing weight. Yesterday I went on a hike with some dog friends. One fellow took a bunch of pictures. OMG. I look terrible!!! I cringed to se... Read more
Tomorrow is my revision surgery. Basically, the surgeon made a mess of one side during my bilateral mastectomy, and I look rather monstrous. I'm looking forward to smoothing things out, but am dreading it too. What if I still look like a freak? ... Read more
An Off Day
Strange day. I feel down in the dumps, though I'm not clear why. Feel sad, near weeping. Seemingly for no reason. Am I sublimating grief for my sweet greyhound? Am I frightened about my upcoming surgery? Or am I simply having one of the chaotic,... Read more
A SoulCollage for Gryffin
I am one who loves you always.
I am one whose goofiness always makes you smile.
I am one who follows you forever.
I am one who finds joy in every moment.
I am one ... Read more
This is not a race
A short while back I woke one morning to find that I was down three pounds. I was ecstatic. But ever since then, I'm showing a weight that is only one pound down, as if two of those pounds were just fooling. I figured it would straighten itself... Read more
Gryffin's Last Day
Today is my beloved greyhound, Gryffin's, last day. He's lost the fight with the pain of osteosarcoma (bone cancer) and I will let him go this afternoon at 1:00. I'm noticing all our "last" things. His last pain pills. His last pain patch. His l... Read more
Patience vs. Action
I'm continually reminded that I need patience, and it seems that as soon as I acknowledge that, things start moving again. Weird. I wonder if knowing that I need to slow down clashes with a knowing that I need to take the reins of my life. So th... Read more
That Was Quick!!!
Yesterday I was feeling discouraged because the scale's needle seemed stuck. I guess it was all waiting, like my tracker bunny, to leap in one fell swoop. As of this morning I've lost another three pounds!
Ironically, I pulled The Chariot ... Read more
I had a weird day yesterday. After pushing to create lots of new quilted bags for a quilt show this weekend, it felt like a huge let down to get set up and come home. I have no idea if my work will sell, as this creative outlet is new to me. I a... Read more
That Little Tracker Bunny is Off ...
This morning I weighed in, and only a few short days after refocusing my efforts I've lost my first pound. I feel really good. Like a lean, mean healthy machine. I have to do some more research on daily caloric amounts, because the nutrition tra... Read more
Taking It To The Next Level
I posted this yesterday on the sparktarot forum...
When I started here at SP I was sticking my toe into getting healthier. I was totally exhausted from my cancer treatments, had no energy, had extra weight, and didn't have any energy for bi... Read more
Admiring My Crop
I woke this morning thinking about a quote I read last night.
"Don't ask yourself what the world needs; ask yourself what makes you come alive. And then go and do that. Because what the world needs are people who have come alive." Harold W... Read more
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Look Within For Integration
I used my Aquarian Tarot for my daily draw again today. While shuffling, two cards jumped out, so two it is.
Two of Pentacles
I've seen The Star befor... Read more