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GRETAG4's Blogs

Goodbye my Faithful Friend
Wednesday, September 04, 2013      3 comments

Said goodbye to my much beloved Border Collie on Sunday - after a harrowing few weeks - she developed aggressive lymphoma and deteriorated very quickly - it has been gutting. Still can't believe that my walking companion is gone. Everywhere I lo... Read more
Walking in Singapore
Thursday, August 15, 2013      1 comments

Did a fabulous walk today from Kent Ridge through Hort Park, canopy walk, Henderson Waves to Vivo City - hot and sweaty but felt great!... Read more
Staying strong
Sunday, August 04, 2013      0 comments

I really felt tired yesterday but managed to drag myslef to the gym for 40 mins - yay!!... Read more
Why I really want to lose weight
Wednesday, July 31, 2013      0 comments

I guess the reason I really want to lose weight is so I can be more active with my kids - I want to enjoy the outdoors more with them. Also I want to be a good role model to my daughter - she is only 5 and because of an underlying neurological ... Read more
MIndful Eating
Thursday, April 25, 2013      1 comments

Have been listening to some of the recordings on the The Centre for Mindful Eating website ( and have found then FANTASTIC. Really helpful in slowing down the eating and actually enjoying it. The shift from quantity of food to quali... Read more