GRETA242
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GRETA242's Blogs

Body Fat Percentage
Tuesday, December 21, 2010      1 comments

The scale I weigh myself on is also the scale that has the capacity to measure percentage of body fat. My body fat percentage is 69.1%, which means underneath all this fat there is a pretty skinny girl trying to get out. Knowing my body fat perc... Read more
Working the plan
Monday, December 20, 2010      0 comments

Okay, so far so good as in working the plan. I was starving when I came home from the doctors and had a headache because I had been fasting since 8 p.m. last night. I took an apple with me to the doctors just in case the appointment went long--i... Read more
On Track, mostly.
Sunday, December 19, 2010      0 comments

Today, I was mostly on track with my eating. I did watch what I ate, recorded most of it except for the final salad and dressing that I had around 8 p.m. because I was still hungry. I revised my weight goals because for the past four years ... Read more
Day 2 of logging in
Sunday, December 19, 2010      1 comments

Yeah!! I logged in again for the second day in a row. Yes, I think I should celebrate even just logging in because for months just doing that has been such a chore! Yesterday, I didn't adhere to staying within the calorie count guidelines. ... Read more
First time logging in in a long time
Saturday, December 18, 2010      1 comments

This morning I finally logged back in to sparkpeople. It's been a long time since I've logged in here. Just haven't felt like dealing with my issues including the weight ones. As I think about why I'm not making changes in my life to live a... Read more
Lost two more pounds!!
Saturday, March 06, 2010      3 comments

Tonight, I didn't feel thinner, but I braved the scale anyway and was surprised to find that I'd lost another two pounds. Okay so it was 1.8 pounds, but hey, I'm headed in the right direction. I was thrilled to see the little heart on my ... Read more
Salvation through Christ and food
Wednesday, February 24, 2010      0 comments

I know what happened to this wee. It's called a 5 pound can of nacho cheese sauce from Sam's Club, which I sucked down in about 3 or 4 days and was too ashamed to chart my honest food intake. Today, I bit the bullet and got on the scale. I... Read more
What happened to this week?
Sunday, February 21, 2010      1 comments

What in the world happened to this week? I charted my food and exercise for today, but did not for any of the previous 6 days. What was I doing in all that time? I know I wanted to weigh in Friday morning, remembered I worked Thursday night--I'... Read more
Walked 10,000 miles
Saturday, February 13, 2010      0 comments

Okay, so I'm exaggerating. I'm at work and my pedometer is only just over 4500 for 8 hours. I'm disappointed. I thought by 10 p.m. I'd have done 10,000. Alas, no. Keep walking baby, keep on walkin'.... Read more
Weigh in whahoooo
Friday, February 12, 2010      1 comments

Just weighed in with trepidation. I went from 352 to 349!!! Yah hoooooooo! I'm under the 50s now. Seems like I will be able to do this weight loss thing after all. Thank you Lord!!... Read more
Exercised today
Thursday, February 11, 2010      0 comments

Today, I went to the gym because I couldn't think of a good reason not to go. I usually sleep in shorts and a shirt, so when I got up I was already dressed (minus having a bra on). So, I went to the gym, rode the bike for five minutes, which fel... Read more
Less food or more exercise
Wednesday, February 10, 2010      3 comments

If I want to eat more, I need to put exercise into my week. Here's the problem. I do exercise by walking for sometimes up to 3 hours at a time at work. I am guaranteed exercise 3 times a week, but it is mandatory, not voluntary. I do not find ex... Read more
New goals
Tuesday, February 09, 2010      0 comments

I've figured it out. I've been overeating all this time. I need to, every month, take a look at my goals and readjust them. My initial goal as of Dec. 28, 2009 was to go from 370 pounds to 225 by Dec. 28, 2010. This program allowed me between 16... Read more
Food plotting and such
Tuesday, February 09, 2010      0 comments

One of my continuing struggles with food is how to eat when I work midnights. This is my day in a nutshell. Usually I get up for work around 5 p.m. Eat dinner. Work for about 4 hours, during my first break I eat part of my lunch. Work ano... Read more
Been ill with a cold
Tuesday, February 09, 2010      0 comments

For about a week, I've been very ill with a cold, which keeps me in bed most of the time when I'm not working. Now that most of my symptoms have subsided, I'm getting back on track with plotting out the days worth of food. Just finished rea... Read more

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