10,000-14,999 SparkPoints 10,455


Tuesday, October 20, 2020      3 comments

Struggling for past 2 weeks. Stress from spouse situation and emotional overeating. Reset today by going for nature walk and using eliptical as well as healthy meals. I am not ready to weigh myself yet.... Read more
I do not know
Wednesday, September 16, 2020      2 comments

My parents tell me I am fat. I start a workout program and lose 10 lbs They tell me to take it easy. When i talk to my spouse about my fitness accomplishments he tells me not to overdo it. I do not understand my supposed support system. I am pu... Read more
What a difference
Monday, September 14, 2020      5 comments

Cant walk outside for last few days. There is a black bear. Using a new to me eliptical instead. What a difference 10 min on it vs 10 min walking. Bear should move on by end of sept... Read more