New You Boot Camp Week 3 Day 1
Sunday, January 18, 2009      2 comments

The start of week 3 of boot camp. Hard to believe I've stuck it out this long! Still fighting cravings for sweets. I feel like climbing the wall the craving is so strong somet... Read more
New You Boot Camp Week 2 Day 6 & 7
Saturday, January 17, 2009      2 comments

OK, so I missed another blog yesterday. Did get my videos done though. I had to leave for work early yesterday and didn't get home until after midnight. Then up early this mo... Read more
New You Boot Camp Week 2 day 5
Thursday, January 15, 2009      2 comments

Finished my video this morning. Still a difficult one for me. Getting down on the floor and back up again is so painful. Maybe I should use getting up and down several times ... Read more
New You Boot Camp Week 2 Day 4
Wednesday, January 14, 2009      1 comments

Certainly am getting the exercise today. Shoveling snow all morning. Got my video done too! Since my son is in a wheelchair and goes to work on a bus each morning I have to k... Read more
New You Boot Camp Week 2 day 3
Tuesday, January 13, 2009      0 comments

Another day of boot camp behind me. Not so good on the eating today. My sweet tooth was acting up. Ate some fruit but ended up eating a Milky Way candy bar. Don't know what g... Read more
New You Bootcamp week 2 day 2
Monday, January 12, 2009      2 comments

Just a brief blog today. Made it through day 12 but still having to modify a lot! I know, progress takes time! Baby steps! Did not eat as healthy as I should have yesterday b... Read more
New You Boot camp Week 2 Day 1
Sunday, January 11, 2009      0 comments

I was pleasantly surprised that I did much better with the video today than I did at the start last week. Still a little sore but not as winded! My day yesterday was not a... Read more
New You Bootcamp day 7
Saturday, January 10, 2009      1 comments

Just finished day 7 video and bonus challenge! I can see progress but it sure is difficult for me getting up and down off the floor. Still having to modify quite a bit to ... Read more
Day 6 New You Bootcamp!
Friday, January 09, 2009      0 comments

Wow! What a workout. Of course, I had to do the push ups from my knees and I could still barely do them. All my upper body muscles are sore so I guess that means I'm... Read more
Day 4 and 5 of New You Bootcamp!
Thursday, January 08, 2009      1 comments

I had really planned on not missing a blog during this bootcamp as it helps me stay focused. However, I had to stay over at work a few hours last night and took my son to the... Read more
New You Bootcamp - Day 3
Tuesday, January 06, 2009      1 comments

The day 3 video was much more difficult for me. I could not lay on the ball with my back so had to just use the floor. I guess that can be a new goal! To be able to use the ex... Read more
New You day 2
Monday, January 05, 2009      1 comments

Got my exercise ball filled with air. Tried to use it doing the day 2 video but as I suspected I need a lot of practice. I'm not ready for squats yet ball or no ball!! Using the... Read more
Day One of New You Bootcamp!!
Sunday, January 04, 2009      2 comments

This is my first blog in quite some time. The month of December was hectic and stressful. I gained back 11 pounds of the 77 pounds I lost after joining Spark in April 2008. F... Read more
Thursday, October 16, 2008      2 comments

Man was given a sense of humor to compensate for nature’s law of gravity! My soul is dark with stormy riot, directly traceable to diet! Rich fatty foods are like destiny, they too shape our ends! I am allergic to food-... Read more
Sunday, September 28, 2008      8 comments

Five months ago I found SparkPeople. It was love at first sight. I knew I had stumbled upon something life-changing. And, change my life it did. Instead of wallowing in depression and feeling riddled with guilt from constant bingeing on sweet... Read more

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