GRAMDEB2's Blogs

Health screening update
Thursday, March 18, 2010      1 comments

I had a Health Screening update through a wellness program at work yesterday. My blood sugar was down!!! It was 112 when I started Sparkpeople and now it's 97! My cholesterol was also below 200, although I still need to work on getting the HDL... Read more
Eating Out
Sunday, February 07, 2010      1 comments

I went out for lunch with my grand daughter today to Firebowl Cafe. They claim to be a healthy alternative. Before we went I checked their website for nutrition info, but the website said the info is available in the store. I asked at the sto... Read more
Saturday, February 06, 2010      1 comments

Woo Hoo! I have lost over 4 pounds since I started! I feel like I am on my way! The Wii Fit Plus doesn't say "That's Obese" anymore!... Read more
Tomorrow's a new day
Thursday, January 28, 2010      1 comments

I slipped today and ate a chili cheese dog and chips. emoticon But I thought about why and I have a plan for next ... Read more

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