200,000-249,999 SparkPoints 201,522


Carpe Diem Challenge!
Friday, May 20, 2011      3 comments

Friday, May 20 – Monday, May 23 1) Eat a healthy breakfast. (5pts. per day) [Friday 5] [Saturday ] [Sunday ] [Monday ] 2) Knock out at least 20 Cardio FM. (5pts. per day) [Friday 5] [Saturday ] [Sunday ] [Monday ] 3) Get at least 7 h... Read more
Wednesday, May 11, 2011      4 comments

SPIRIT WEEK CHALLENGE S – STEP IT UP on Thursday by completing at least 10 STEP IT UP options (each option can be done more than one time) = 10pts. P – Post at least 5 times this week = 10pts. I – Integrate strength into your routine by... Read more
Friday, May 06, 2011      1 comments

HARDCORE IV WEEKEND CHALLENGE This challenge is designed so that it can be evenly divided between 4 days; however, you can spread it out however you want during those 4 days (5/6-5/9). Limits are included in the tracking info provided below... Read more
FAST WEEKEND CHALLENGE -Friday, April 29-Monday, May 2
Friday, April 29, 2011      2 comments

FAST WEEKEND CHALLENGE -Friday, April 29 through midnight Monday, May 2 F = Freggies – Eat your freggies (each serving is 1pt. - no limit) A = Aerobic – Get your aerobic exercise in (every 10 min. is 1pt. – no limit) S = Stren... Read more
Easter Weekend Challenge
Friday, April 22, 2011      4 comments

EASTER WEEKEND CHALLENGE (against our sister team, the Rangers) Friday, April 22 through midnight Monday, April 25 E = Eat within range at least 3 of the 4 days (5pts.) A = Avert disaster by creating a plan for the week (5pts.) S = ... Read more
BLC16 Challenge 4/15 - 4/18
Friday, April 15, 2011      2 comments

BLC-16 KICK-OFF WEEKEND CHALLENGE-WIDE-CHALLENGE B - BLOG/JOURNAL Sit down every day of this challenge and either make your plan or analyze your day/progress. Keep your FOCUS and decide what you deserve a pat on the back for and what sti... Read more
Goals for BLC16
Tuesday, April 12, 2011      7 comments

"If you don't know where you are going, you might wind up someplace else." Yogi Berra I love this quote. It's simple, funny and to the point. It applies to my own journey to lose weight and live a healthy lifestyle. I've also learned ... Read more
NEW Challenge 4/9 - 4/11
Friday, April 08, 2011      6 comments

This challenge will run SAT – MON (which means your total earned challenge points must be posted with a goal met icon by Tuesday - on our team thread). NEW WEEKEND CHALLENGE N - Nutrition - Get in 5 servings of Freggies (fruits and v... Read more
100th Birthday!
Friday, April 08, 2011      14 comments

We just celebrated my Mom's 100th Birthday! Many of my SparksFriends helped make her birthday memorable by sending her birthday cards from all over the world. At this time, the count is at 148 and they're still coming in! We had her birth... Read more
Hardcore Challenge 3/23 thru 3/30
Wednesday, March 23, 2011      8 comments

HARDCORE III Though this challenge is designed so that it can be evenly divided between 7 days, you can spread it out however you want during those 7 days (3/23-3/29). Limits are included in the tracking info provided below the challenge de... Read more
Dual Challenges for 3/16 thru 3/22
Thursday, March 17, 2011      2 comments

STEP IT UP CHALLENGE On Wednesday and Thursday, your challenge will be to STEP IT UP!!! -You can complete as many of the following options as you want each day. -You can even complete each option as many times as you want. -You ... Read more
Wednesday, March 09, 2011      1 comments

BACK TO THE BASICS CHALLENGE This is a 6-day challenge (Wednesday, Thursday, Friday, Saturday, Sunday, & Monday)!!!! Most of this challenge can be spread out however you like over the 6 days! Possible Challenge Points = 150 ... Read more
WEEK 9 Weekend Challenge
Thursday, March 03, 2011      1 comments

WEEK 9 Weekend Challenge W = Work it by completing as many FM as possible this weekend (1pt. for every 15 minutes). E = Eat your freggies (1pt. per serving) E = Engage your muscles by completing strength training (1pt. for every set of ... Read more
BLC 24/7 Gym - Week 9
Wednesday, March 02, 2011      1 comments

BLC 24/7 Gym I find that if I don't blog it, I don't do it! So - I'm determined to get my ST back on track! Week #9 Wednesday: Option 1 (24 reps) Thursday: Option 1 (24 reps) + TNT Friday: Saturday: Sunday: Monday: ... Read more
FEB Challenge
Friday, February 18, 2011      3 comments

Here is the challenge that my Navy Ninja team is participating in this weekend. I am going to go for the maximum points each day! Week #6: FEB Weekend Challenge This fun and easy challenge will run from 12:00am Friday the 18th to... Read more

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