Tuesday Slip Up Day
Tuesday, August 19, 2014      1 comments

Chocolate cake happens. Ugh. Slipped up today :-( Then went all snacky before dinner. And didn't get up early today, although I did yesterday. I didn't have a good work out plan for this a.m. so I need to have that in place. Tomorrow's ... Read more
Sunday round up
Sunday, August 17, 2014      0 comments

OK, trying to keep the momentum going. Was not the best eating day--did okay but then went to a fish fry at a friend's. Granted, the fish was well fried, not all gross and greasy, but still not the best. I snacked way too much making lunc... Read more
Need to focus on the eating....
Saturday, August 16, 2014      0 comments

I've heard that you get fit in the gym ad get thin in the kitchen. That is so true! And I need to focus on the latter. Fitness wise, while I haven't met all my goals in terms of consistency, I have been doing pretty well. Including compl... Read more
Uh oh
Tuesday, April 22, 2014      1 comments

I seriously hope my scale is broken.....that was an unhappy number this a.m.! Time to get back on track!... Read more
Sunday, April 20, 2014      0 comments

Spinning class yesterday (strep throat knocked me out more than I realized!) and then an hour or two doing yardwork, mostly raking, and yesterday was a good workout even if I didn't track food and know I blew calories at dinner. Today I went fo... Read more
First 5k of 2014 Finished!
Sunday, April 13, 2014      0 comments

My "Declare It Day" goal (Fellow Flowers--awesome mom owned women's racing website) was to do three 5ks in less than 40. Today was #1. The lead up to today's race, the Gazelle Girl 5k (awesome women's race in west Michigan--the focus is the... Read more
The next few days
Wednesday, January 01, 2014      1 comments

OK, so ate some serious junk and drank for NYE. Feeling bloated and sort of crappy! However, I did get a workout in on NYE so that's something. Hoping that the scale is evened out by the end of the weekend once all the sodium is flushed from... Read more
Holding Steady
Sunday, December 29, 2013      1 comments

My goal over the holidays is to not gain any weight--so far I'm doing well! Scale is holding steady. I've tried not to go insane but certainly eating has not been on track with lots of extra treats. I've been trying to get workouts in--... Read more
Merry Christmas!!
Wednesday, December 25, 2013      1 comments

Yay presents! Lots of wonderful things to help me usher in a healthier 2014! Hubby was great at picking presents to help me with my goals (well, he did have a bit of a l... Read more
Saturday, December 21, 2013      3 comments

Ok--totally bananas to recommit during the holidays, but here I am!! The goal is to not gain (anymore) weight during the holidays and then start on some serious loss in January. Need to destress my life, increase my activity, and keep track of... Read more
Sunday, November 24, 2013      0 comments

How do I know that I'm making workout out and taking care of me? Revising the Thanksgiving meal prep to allow time for a Turkey Day Yoga class at the Y! :-)... Read more
Saturday, October 19, 2013      1 comments

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Monday, September 23, 2013      3 comments

OK, so I totally crashed and burned on the snacking and calories yesterday. Oy. I just couldn't get enough! thing I think about snacking is just that I'm not eating enough calories earlier in the day trying to be "good" and so by... Read more
Sunday, September 22, 2013      0 comments

OK....need to stay OUT of the kitchen and away from the food! Not sure why I'm so obsessed with snacking today. And by snacking I mean chocolate, carbs and sugar, not like I'm snacking on veggies or anything healthy. Workout plan for the ... Read more
Sunday, September 22, 2013      2 comments

I started the day so well but I'm just snacking snacking snacking!! No will power this afternoon. :-( Tried to at least track it so I can see the damage...... Read more

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