GRACEFULJOURNEY
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GRACEFULJOURNEY's Blogs

Goals
Saturday, July 14, 2018      4 comments

A few weeks ago I listened to a motivational speaker talk about goals. I was given the advice to write down my goals on note cards. The goal on one side, and on the other side, the saying of "ask and it shall be given...". I also wrote down on... Read more
need to ditch facebook
Monday, June 04, 2018      3 comments

SO I am back here this morning for something to do while I drink my morning tea. I really need to just stay off facebook. Is it really healthy for anyone???? Too much questionable news, which isn't what is pushing me away, but more of the att... Read more
I can and I will
Friday, December 22, 2017      9 comments

"I can and I will" has become my new mantra. I say it to myself when I am just not quite motivated and soon "I can and I will" turns into a "I did it"!... Read more
My winter 2017/2018 5% challenge exercise plan
Sunday, December 17, 2017      4 comments

My plan is to make it to the gym 3 - 4 times a week to do elliptical and weight training. I will also be walking the dog in an attempt to wear her out ( a tired puppy is a well behaved puppy) daily weather permitting.... Read more
Beautiful Sunday - great day for a walk
Sunday, November 26, 2017      3 comments

I am headed down to a co-op grocery store where I know they sell fresh squeezed juices. I am going to treat myself to a delicious juice and then take my dog on a walk around the neighborhood and look at all the vintage houses. Might as well ... Read more
so i am back again...
Saturday, November 25, 2017      3 comments

i wonder how many people have blogged about this same topic....? coming back to sparkpeople... Ha Ha... but what is not ha ha for me is that I realize that I have gained back much of the weight I had previously lost. I have been thru so muc... Read more
So I am back....
Friday, October 30, 2015      2 comments

So I am back on here after being gone for quite some time. I read a few of my old blog entries and realized that so little has changed. I still want amazing results but still seem to be reaching for them. Why haven't I attained them yet? Th... Read more
starting p90x (again)
Monday, February 11, 2013      6 comments

I tried p90x one time before. I managed to do 1 week and then got sidetracked. I saw some before and after pics of women who had stuck out p90x and I really, really want their results! :-) So here goes to trying it a second time and making i... Read more
I am having amazing results with juicing after just a week!!
Monday, February 04, 2013      7 comments

I started juicing on Friday, January 25th. Today is my eleventh day and I am going strong. I watched the movie Fat, Sick and Nearly Dead. Great movie and I highly recommend it! I saw results in seven days that has convinced me that t... Read more
a kick in the butt is such a reality check....
Tuesday, January 29, 2013      7 comments

So my boyfriend dumped me. I really shouldn't be so surprised considering all of the problems that we were having. So now that I have had a few weeks to cry over it, and two solid days laying in bed watching netflix, I have decided that this ... Read more
Am wishing the holiday season was over already...
Thursday, December 20, 2012      3 comments

I know that I am not the only one who finds the holiday season to be challenging in so many ways... I baked cookies for my neighbors and realized that I have very, very little will power. I honestly think I ate 4 cookies out of each dozen ... Read more
Apparently I am on a "plateau"...
Tuesday, November 13, 2012      8 comments

Apparently I am on a "plateau"... And it sucks! I haven't lost a pound in 2 weeks and I have been working out and have been really, really good about what I eat. I have upped my weight training, so there is the probability that I... Read more
Rules I try to live by
Sunday, November 04, 2012      10 comments

emoticon Life is a learning experience. Every situation, challenge, and relationship contains some message worth ... Read more
It seems that the journey of my life is ever changing, which, I guess is good. It would be much sca
Thursday, November 01, 2012      4 comments

It seems that the journey of my life is ever changing, which, I guess is good. It would be much scarier if my life never changed… I met a most amazing guy right after I lost 30 pounds, which was half way to my goal weight. Since dating hi... Read more
meditation room
Sunday, October 07, 2012      1 comments

I have come upon a great website that has some really nice meditation sounds to listen to. What I really like about it is that they are 20 minutes long, which I am finding to be a perfect length of time for me to meditate. Having the meditati... Read more

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