hot legs
Tuesday, July 15, 2008      2 comments

Okay, what do I dislike about my body? How much time do you have? What do I like about about my body? That list is much shorter. Why is that ? We are our own worst critics. Today as I was running, thinking about how I would love to have a stoma... Read more
Back in the saddle again....
Monday, July 07, 2008      1 comments

It is funny how I talk myself into thinking I am doing enough to be healthy and lose weight. I say, " I exercised. I can have that chocolate, salty treat, beer etc.." Then, I wonder why I am not losing, but gaining weight? Hmm... I wonder. :) ... Read more
Wednesday, April 09, 2008      2 comments

I am having a hard time with binging right now. It has been really hard last week and this week. My birthday and my sister's birthday was last week. I exercised more than ever, but I cheated some on food. Well, that has carried on into this week... Read more
my personal best
Monday, March 17, 2008      2 comments

So, I ran a 5K Saturday. I was just "practicing" for the real thing in May. My time was really good (for me). I am averaging about a 12 min mile. Slowly, I am getting better and better. I also feel so much stronger. I could have NEVER run like t... Read more
feeling discouraged...
Monday, February 25, 2008      0 comments

I weighed myself this morning and it did not say what I wanted it to. I have been working out like crazy. I have been staying pretty well within my calories. The food has not been perfect, but COME ON??!!! I guess I just feel like the numbers sh... Read more
My Zen Workout
Sunday, February 24, 2008      3 comments

Yesterday I was determined to get up early and exercise while my husband and son slept. I tend to be more motivated first thing in the morning. Anyways, it was beautiful. There was just enough snow to give the ground a light dusting. As I ran, a... Read more
My "run" yesterday
Wednesday, February 06, 2008      5 comments

Okay, the reason that word run is in quotes is because I cannot believe how far I have come in such a short time. I decided that I needed to add another day of exercise this week. I knew that yesterday was going to be in the 70's (which is we... Read more
Monday, January 21, 2008      3 comments

Okay, so what can I do about diet sabotagers? I sometimes feel that people don't like the fact that I am trying to lose weight and be healthier. Does that make sense? What kind of ammunition can I have ready when tempted or put down? Also, wha... Read more
I never blog...
Wednesday, January 16, 2008      5 comments

Really. I have never blogged. I have never wanted to. Nothing against people who do- I just never felt that it was me... Until today. Last night, I was sad and angry for a personal reason. What did I turn to? Food and alcohol. Granted, it was... Read more