GOODGETNBETR
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GOODGETNBETR's Blogs

7 Reasons Why Cycling is Better Than Running
Saturday, June 02, 2018      6 comments

Who knew? Okay, I had a feeling emoticon ... Read more
Week 5 Spring 5% Challenge Weigh In (5/12/18)
Saturday, May 12, 2018      9 comments

Last week: 256.4 This week: 254.8 emoticon down 1.6 lbs Good things seem to be happening as I get "into t... Read more
Week 4 Spring 5% Challenge Weigh In (5/5/18)
Saturday, May 05, 2018      10 comments

4/27 - 258.4 5/5 - 256.4 emoticon 2 lbs! Definitely feel like I earned this week's loss. Watched what ... Read more
Week 3 Spring 2018 5% Challenge Weigh In
Saturday, April 28, 2018      4 comments

Finally feel like I'm making better choices and they're paying off. Work's gotten better and that's impacting sleep, but if I gotta choose... Cancelled Planet Fitness and got the whole family into a different gym. Like the song goes "It's a f... Read more
Girls Night Out (Joke)
Thursday, March 08, 2018      8 comments

The other night I was invited out for a night with "the girls." I told my husband that I would be home by midnight. "I promise!" Well, the hours passed and the margaritas went down way too easy. Around 3 a.m., a bit blitzed, I headed fo... Read more
Week 5 Winter 5% Challenge Weigh In
Saturday, February 10, 2018      4 comments

Every pound lost is more freedom. Freedom from the tightness of clothes. Freedom from disempowering beliefs that you can't do this. Freedom from less pain and greater agility. You get the drift. Changing our lives isn't easy, if it were we'... Read more
Week 4 Winter 5% Challenge Weigh In
Sunday, February 04, 2018      9 comments

Visual proof of progress. Good to get back on track after the gain for week 3. My health goals for February are: 1. walk at least a mile each d... Read more
Week 2 Winter 5% Challenge Weigh In
Saturday, January 20, 2018      5 comments

Was sore this morning from yesterday's unexpectedly long ride (next time phone with Maps on handlebars) but it was a strong finish to a good week. ... Read more
Week 1 Winter 5% Challenge Weigh In
Saturday, January 13, 2018      9 comments

Didn't hit the gym like I wanted but I stayed in my calorie range most days and walked when I could. Hope to keep it steady like this, one to two p... Read more
New Beginnings...
Sunday, January 07, 2018      8 comments

I want to get back in the habit of posting a weigh in pic every weekend again. This is from Thursday the 4th, two days before the 5% Winter Challenge started. Posting this one as I didn't have one of actual weigh in. ... Read more
Goals for 2018
Monday, January 01, 2018      7 comments

They say... So I'm keeping it simple for 2018 so I can stay focused. Goals: 1. Lose at least 50 pounds. 2. Declutter my life. 3. Ru... Read more
10/14/2017 Weigh In (#8) - Biking more
Monday, October 16, 2017      5 comments

Thanking God for the great deal I got on my new Specialized Hardrock. Got it for $20. It needed a little TLC, previous owner ripped off the derailleur in the rear wheel, but I took the time and got it going again. Needs more work but even wit... Read more
10/07/2017 Weigh In (#7) Fall 5% Challenge begins...Weight of the Nation (HBO)
Sunday, October 08, 2017      5 comments

Up a few pounds this week but not worried about it. Using the Fall 5% Challenge to push myself towards my goal of ending the 8 weeks at 239 lbs or less by the final weigh in on Saturday December 2nd. Learned a lot about diet from watching HBO'... Read more
10 01 2017 Weigh In (#6) - Fort4Fitness...done! Runner race tips.
Sunday, October 01, 2017      2 comments

Not sure why but I always dread the day of the race. Signing up? Always enjoyable. Race day? Not so much. But I showered, got dressed and even though I was a few minutes late I crossed the start line. Took a few minutes before I started co... Read more
8 27 2017 Weigh In (#5)
Monday, August 28, 2017      3 comments

Didn't weigh myself every day this week but kept a pretty accurate food log. Think that helped account for this week's loss. Will bring back intermittent fasting this week, whenever possible. 8/27/2017 Weigh in is 249.8 pounds From Star... Read more

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