GOMEIN2011's Blogs

My September Goals
Friday, September 02, 2011      10 comments

1.Get myself back on track August hasn't been good to me. 2.I have got to watch my sugars and carbs and maybe I will lose some weight I'm at a standstill. 3.My depression has got me all out of sorts,the Dr. going to change my meds wish... Read more
A letter to Myself (week 4 blog)
Saturday, August 27, 2011      11 comments

Thankyou Linda,for taking that 1st step to have the willpower to lose weight,you have your ups and downs but this to shall pass,because you have found the place with fr... Read more
"my 5 Wishes BSG Blog"
Friday, August 19, 2011      14 comments

MY FIVE WISHES 1.I wish I had more time for ME now that I'm working again,I find I have less time than before. 2.I would love to be able to go for a weekly massage,from head to toe I used too go for them when I was more financial... Read more
25 things to know about ME!
Tuesday, August 09, 2011      14 comments

1.I was born August 12,1960 in Eustis Florida 2.I went to Elementary School in Mt.Dora Florida 3.Moved to NC in 1972 my Parents were from NC and moved back 4.Went to Middle School@High School at the same School my Son Attends and I work at... Read more
August Goals 2011
Tuesday, August 02, 2011      14 comments

My 1st Goal is continue to move foreward and do what is best for me,eat healthy,drink 64 oz.water a day,take time to exercise once I go back to work everyday and not make exc... Read more
week 4 Favorite Quotation
Tuesday, July 26, 2011      8 comments

"SLOW AND STEADY WINS THE RACE"My all time favorite: Each and everytime I have went on a diet and lost weight when I went off the diet I gained it all back and then some. ... Read more
Happy 14th Birthday Son
Saturday, July 23, 2011      1 comments

14 years ago today our Son Carl was born,God has Blessed us with a Wonderful,Caring Boy. ... Read more
Wednesday, July 20, 2011      10 comments

THINGS I DON’T DO ANYMORE” ~ We are all in the midst of developing a healthier lifestyle and doing so involves making many changes in our lives. Make a list of things you DON’T do anymore as you move toward the “healthy you.” Elaborate and give ... Read more
Sparkler's week 2 Blog!!!!
Thursday, July 14, 2011      10 comments

WEEKLY BLOG: “PAST, PRESENT, FUTURE” ~ PAST - Think of at least 3 words (more if you want) that you would use to describe yourself before you joined SparkPeople. How did those words apply to you? PRESENT - What three (or more) words describe you... Read more
July week 1 Blog Recipe
Thursday, July 07, 2011      12 comments

Chocolate eclair dessert, low fat and sugar free to save calories My sister in Law made this 1st and gave me the recipe and I found it on spark recipes.com too,I omit the icing on top because to me its too sweet.. You will love this d... Read more
My Week 4 Definitive List
Friday, June 24, 2011      8 comments

Create a definitive list of things you think every Sparker needs to make progress toward a healthier lifestyle/weight loss. (“Things” can be concrete objects, mental “attitudes” - 1. You have to be determined to make a lifestyle change(not... Read more
Healthy Lifestyle List, Week 3
Friday, June 17, 2011      9 comments

What would you list as five (or more) basic tips to living a heathy life style? Please keep in mind that these are not just weight loss tips, but tips to that you feel have truly improved your quality of life. 1.Making a LIFESTYLE CHANGE F... Read more
Thursday, June 09, 2011      11 comments

How have you changed your routines related to overeating? Portion sizes is a must, portion distortion will get you in trouble, so measure,measure, measure. This is a plus for me and no seconds.. If you are snacking/overeating at a certain t... Read more
My Summer Exercise Blog!!!!
Thursday, June 02, 2011      13 comments

I like summer because I can get outside and walk and do different things,but when it gets really hot outside I wait and walk when the sun goes down. I do plan on using exercise videos so I will have a mix when it is really hot outside. My son wh... Read more
Beauty in a storm!!!!
Thursday, June 02, 2011      1 comments

Yesterday it came a lightning storm rain, and hail some hailballs as big as quarters for about 20 minutes we have a creek at the end of our house and over that creek was ine of the most beautiful RAINBOWS I have ever seen nothing man made can be... Read more

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