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I Can Not Believe I Ate That!
Friday, October 28, 2011      7 comments

Well, this day has a first for me. I have been trying to get the right kinds of food in my meals. Have been coming up short on calcium, magnesium and some of those. Today , after recording my lunch I looked to see what I needed for my eveni... Read more
Day of Frustration
Tuesday, October 25, 2011      4 comments

You guessed it! It was one of emoticon those days. Started out pretty good. Four ladies and I went to a nearby... Read more
Sparker Meet, Walk
Saturday, October 22, 2011      3 comments

Walking was so much fun today! The Winston Salem Sparkers met to walk at Germanton Park at 2:00 on Saturday. The weather was nice, however attendance was small. We plan to repeat the " meet and walk" though because this one was planned rather... Read more
Pedometer - Help!
Friday, October 21, 2011      3 comments

I recently purchased a pedometer. I finally remembered to wear it today while playing golf. Now I need to interpret what the readings are telling me. If I am reading this thing right I walked a total of 2.749 miles with 5807 steps. As my tit... Read more
Surprise! Surprise!
Wednesday, October 19, 2011      3 comments

Today I had to take the car in for a minor service call. Since the Mall is close by I chose to stay in town and shop until time to pick my grandson's up from their school. By the time I looked around one store it was 12:00 and I was ready to s... Read more
Wonderful Day
Tuesday, October 18, 2011      3 comments

Today was an absolutely wonderful day. Two of my friends who live close by (within a mile) and I went to a neighboring golf course to join in a captain's choice tournament. There we met some other ladies who we have come to know and consider f... Read more
I Have A Plan
Monday, October 17, 2011      2 comments

Monday morning is planning time. Time to plan the week and hope that things go as planned. Monday----Wash, Exercise - Strength, Pick up grandsons from school Tuesday - Golf tournament, Lunch with friends, Check on Mom, Carry Mom supper ... Read more
Stressful Night!
Sunday, October 16, 2011      5 comments

I am told we need sleep along with our change in eating habits to maintain weight loss. If that is the case I can blame some neighbors for my lack of a loss for today. They decided to party outside last night. I think the music was heavy meta... Read more
Saturday, October 15, 2011      1 comments

I ran across this little joke in a book of "clean jokes" and wanted to share it. A newspaper columnist was found guilty and fined for calling a countess a cow. When the trial ended and the man paid his fine, he asked the judge if, since it... Read more
Some Nerve!
Tuesday, October 11, 2011      4 comments

Not being a person who always speaks up in a crowd of people, I don't know well, I surprised myself twice today. Once in a while I treat myself to a manicure. I usually go to the same place each time and the nail techs are all ethnic and I... Read more
A Good Start
Sunday, October 09, 2011      0 comments

A good start to any week is spending time in church on Sunday. Spending time each weekday is great but Sundays we have the opportunity to spend more time reflecting on how great God is and how thankful we should be. When I think of all t... Read more
Saturday of Temptations
Monday, October 03, 2011      3 comments

Saturday was definitely a day of temptation. Here's what I mean. Saturday morning I was signed up to play in a local "Relay For Life" golf tournament. I knew beforehand that there would be lots of tempting food there starting with breakfast ... Read more
I Love Saturdays
Saturday, September 24, 2011      3 comments

I dearly love Saturdays. Why? By then my work is done,or, most of it. Most Saturdays I get to play golf with friends and that is nice. This Saturday plans were made for a 10:00 tee time. I was up early and everything was going great until ab... Read more
So, O K I'm Getting There
Thursday, September 22, 2011      2 comments

My goal was established and waiting to be met. emoticon Am I there yet? Wellll............ ... Read more
It's A Girly Thing!
Friday, September 09, 2011      3 comments

Ever had "one of those days"? Mine began that way today. I woke up with tons of energy. emoticon I had big plan... Read more

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