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GOLFCHICK2-0's Blogs

30 Days to Greater Happiness ~ Day 2
Wednesday, November 02, 2011      6 comments

"Get Plenty of Sleep." Sleep is good. I like to sleep. I like to nap. I like to dream. Lately, my sleep hasn't been so great. I have trouble falling asleep some times, wake up through the night and then have even more trouble waking up. Here's m... Read more
30 Days to Greater Happiness ~ Day 1
Tuesday, November 01, 2011      5 comments

Sparkpeople gives us these wonderful calendars
urce/calendar_2007-11.pdf to Spark our well being. I know I could use a little happiness in my life... So what the heck. I'm going to give myself 30 day... Read more
Fall down 7 times, get up 8...
Monday, October 24, 2011      4 comments

It happened... again. I got off track. Fell of the wagon. Lost my focus. However you phrase it, it was a glitch. This time, a mental one. I went back to a bad habit of using food to "ease emotional pain". The eating, it didn't help. Now I ... Read more
I want to be stronger and last longer.
Tuesday, October 04, 2011      8 comments

Today we started a new session for Group Power. For those of you who don't know, GP is a strength training class, set to music, using weights and barbells. Over the course of an hour you pretty much work every muscle in the body... And then some... Read more
Waking up full of awesome...
Thursday, September 08, 2011      6 comments

I saw this blog today
some/ and it made me think... Yes, I had it. Yes, it was taken away. Yes, I let people take my awesome. But the best part is, I'm getti... Read more
Let them eat cake!!
Sunday, July 24, 2011      7 comments

My friend had a wonderful 30th birthday party last night. Dinner, drinking, dancing and of course... cake. It was beautiful 2 tiered chocolate with buttercream frosting. My favorite! I'd heard my friend talk about the cake several weeks ago... Read more
Suck it up Buttercup!! DIY Challenge entry
Thursday, June 30, 2011      3 comments

DIY Challenge Entry Form emoticonMy Challenge Name: Suck it up, Buttercup!! ... Read more
Father's Day, a tribute to my Dad who passed away 17 years ago.
Monday, June 20, 2011      3 comments

{This Blog was written last year. One of my Dad's sisters asked me to share it.} It's been 16 (now 17) years worth of third Sundays in June since my Dad passed away. I miss him daily. I was the baby of the family, and the only girl. Yeah, a... Read more
by the numbers...
Friday, May 06, 2011      3 comments

I participated in a Biggest Loser competition at my local gym. Please note... I'm not a big fan of the show. I think that it gives people unattainable goals and says that in health, there can be only one winner. I don't believe that. I believe t... Read more
Red Sox and the weight loss journey...
Wednesday, May 04, 2011      6 comments

I was sitting around thinking how happy I am that the Red Sox are playing better and winning like they should. It was like a light bulb went off. There are some parallels between the Red Sox season schedule and our Weight Loss journey. Bef... Read more
My jiggly belly and why I love it!!
Thursday, April 07, 2011      10 comments

I started seriously working out. Zumba, Group Power, kick-boxing, walking, weight machines, early last December. I'm still going with it. While the scale is taking it's sweet time moving downward, I AM OKAY WITH THAT. Yesterday after Zumba ... Read more
Organ Donation, think about it, talk about it.
Tuesday, March 22, 2011      9 comments

My friend Stu is a wonderful, incredibly tall, person. He's one of those people who lights up a room just by entering it. The only problem with Stu is that his heart wasn't strong enough to keep pumping his blood. He has been waiting for over a ... Read more
Like a moth to the flame....
Thursday, March 10, 2011      11 comments

That used to describe me and my attraction to foods that I should have eaten less of, as well as my love affair with my couch, when I could have been active. Now, I visualize something else… Since mid December, I’ve been working out al... Read more
This one's for " The Girls"
Thursday, February 17, 2011      4 comments

There are two discussion that come up at the gym almost every day: 1. What is the best shoe to wear for Zumba, treadmill, Group Power, or whatever exercise class you are doing? and more quietly 2. What is the best *ahem* "support" to w... Read more
Keep it Simple. Eat Less, Move More...
Wednesday, February 09, 2011      5 comments

Sometimes we get caught up in the details of calories, BMI, when to log activity/exercise as cardio/strength training or "other". How much, how long, pounds and minutes, weight and size. The numbers can drive you crazy. A friend of mine a... Read more

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