Day 163: Febuary 21
Sunday, February 21, 2016      2 comments

Today I got a mile in and moved/lifted dozens of boxes at work. I made my calorie goals and am sitting relaxing and watching t.v.... Read more
Day 161: Febuary 19, 2016
Friday, February 19, 2016      0 comments

Spent the whole day prepping food for the week, I don't have much finished but after 8+ hours shopping and cooking I am done. Surprisingly I was the closest to goals today than anytime this week, and I still managed to get a 20 min walk in (+40 ... Read more
Day 159: Febuary 17, 2016
Wednesday, February 17, 2016      1 comments

I went and got a bunch of new workout gear yesterday, and new clothes to celebrate me losing 50lbs. I still have 5 lbs. left to go but knew i wouldn't have the money left if I didn't buy the stuff yesterday, It also inspired me to go for a walk... Read more
Day 157: Febuary 15, 2016
Monday, February 15, 2016      1 comments

Well I missed my milestone day (150) i wasn't paying attention. That has been the case for the last two weeks -I haven't paid any attention to what I was eating or doing. I acted just like I had 150 days ago not caring what I put in or how I use... Read more
Day 144: Feb 2nd
Tuesday, February 02, 2016      5 comments

I am fast approaching a major milestone, I have almost been on this new lifestyle for 150 days. When my doc said back in September I needed to lose weight I almost ignored him - its to hard, I don't want to count calories, balancing protein and... Read more
Day 143: Feb 1st
Monday, February 01, 2016      0 comments

So yesterday was even worse than Saturday, Sis had horrible nightmares all night and when she woke up at 4:45 am she needed to get out of the house- claustrophobic, so she needed me to go with too sichzy to trust she would remember to find home.... Read more
Day 141: Jan 30th
Saturday, January 30, 2016      2 comments

Today was hectic at work a lot of things to get done, So I didn't get a chance to eat lunch at work so I knew our afternoon walk would be delayed long enough for me to get some food, change and then me and my sis could hit the track cause it was... Read more
Day 140: Jan 29th
Friday, January 29, 2016      2 comments

I am super pumped today, I got 60 mins of exercise in, did the daily dare on Darebee (modified -40 wall push-ups), got my brand new sneakers today. shaved two mins of my lap time, made a new recipe. I'm felling awesome. tons of Positive reinforc... Read more
Day 139, Jan 28th:
Thursday, January 28, 2016      5 comments

For the last two weeks or so I have been feeling really down and depressed and consequently not really cared about exercising or eating health things. I have hit below 310 on my scale about 8 times in the last two weeks and the next day it would... Read more
Day 136, Jan 24th:
Monday, January 25, 2016      3 comments

Stayed in my goals today, well I was about 50mgs in sodium over. I did get my exercise in and have been starting a challenge or pre-challenge on darbee.com. I have not been "Feeling" like reaching my goals lately, I am making myself work through... Read more
Jan 19th: day 130
Tuesday, January 19, 2016      1 comments

Really out of it and lacking motivation this week, a lot going on at work, I'm very tired after work and not been eatting right. I had actually gotten down to 308 on Sunday but had a pizza attack and gained it back before weigh in on Monday (313... Read more
Jan 12th: Ultimate Spark Life Challenge
Tuesday, January 12, 2016      4 comments

Sitting here resting my legs, went for a walk in the park earlier and "played" tennis. Also got to be a good Samaritan and take a stranded nurse to work (her car had run out of gas and AAA was going to be over an hour to get there.) Got home mad... Read more
Jan 11th: Ultimate Spark Life Challenge
Monday, January 11, 2016      0 comments

Today I did great on calories not so much sodium so I have used all my sodium cheats and its is only Monday. We had to take my sis to get a cat scan today, and unfortunately she was having a very childish mental day. So getting her to drink the... Read more
Jan 10th: Ultimate Spark Life Challenge
Sunday, January 10, 2016      1 comments

So today we had so really bad brain moments food was really difficult thing to figure out here today. I managed to stay in my range and I got sis to eat something, other then one cup of oatmeal. But we both did a lap at the park, yesterday she u... Read more
JAn 6th and 7th:
Friday, January 08, 2016      0 comments

Yesterday was a really busy day, the lottery was up to $450 mill so of course we were selling it like crazy. I wasn't able to move from my register for the first three hours I was there so I was dancing a very fast sway to operate my register a... Read more

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