50,000-59,999 SparkPoints 50,349


Spaghetti Squash
Monday, February 02, 2009      3 comments

One of my favourite new dishes since talking to people about healthy living is Spaghetti Squash in place of pasta when having Spaghetti for supper. I serve up pasta for my kids and hubby, and I use 1/2 a Spaghetti Squash for me, then the other ... Read more
Too long without blogging
Saturday, January 31, 2009      1 comments

I can't believe it's been almost a week with no entry here! I need to use this resource especially when things are not going well! Speaking of which, this past week has been rough with my weight loss. The over 800 cardio minutes last week and... Read more
Criminal Minds
Sunday, January 25, 2009      1 comments

Yesterday, because I had planned with a friend, I had a healthy lunch I brought myself, instead of eating expensive, unhealthy, tasteless junk food from the Bowling Alley deep fryer. I tell ya though, I really felt like a criminal! The bowling... Read more
Day 2
Friday, January 23, 2009      1 comments

So, I had another rough morning today, and once again I turned to exercise to release my stress. Today, the ice at the rink took a real beating from my skates as I vented my anger with my legs instead of my lips. I then walked for 1 hour, atte... Read more
Rough Morning
Thursday, January 22, 2009      2 comments

emoticonI had an awful start to my day for various reasons, and really needed to nurture myself to get past it. I... Read more
New weigh in schedule
Wednesday, January 21, 2009      2 comments

emoticonI have been weighing in daily for a long time, and I think it is time for me to release that a bit. So, I... Read more
not so much
Monday, January 19, 2009      1 comments

emoticonWell, that just didn't pay off yesterday! My day was all messed up from go. Sleeping in sent me into a t... Read more
Sleepy head
Sunday, January 18, 2009      0 comments

emoticon So, I slept in today, and had a very late breakfast at lunch time. I kind of like days like that, ... Read more
Photos added
Friday, January 16, 2009      0 comments

So, I went through my archives and added some pics to my page, but, very disappointed. I can't find my "before' picture from last January when I was at my top weight. I will keep looking, because I really want to look at it and use it to motiv... Read more
Still hanging in there
Thursday, January 15, 2009      2 comments

I am really struggling these last few days to keep moving. Feeling so sluggish. I know not every day is going to be fantastic, so, I can work through this. I am not giving up! I am worth it!... Read more
Active Resting day
Wednesday, January 14, 2009      0 comments

So, today is a day that I go ice skating for 40 minutes. I am feeling like a real homebody though, and need to catch up on laundry, dishes and take down my Christmas Tree! So, I am skipping skating, and instead will do some Wiifit cardio tonig... Read more
Spark People
Tuesday, January 13, 2009      1 comments

i am just so grateful to have found SparkPeople. This resource is an invaluable new tool in my toolbox for changing my lifestyle. I am always learning from the articles. The nutrition tracker keeps me on track and helps me plan my meals reall... Read more
Goals met
Monday, January 12, 2009      1 comments

I am so proud of myself today. On Saturday, I jogged 546 strides while on my walk. When at the arena today, I measured the distance of that many strides to equal 1/4 mile. That goal reached, I decided to push on and was able to complete a 1/2... Read more
Stationary Bike
Sunday, January 11, 2009      0 comments

I borrowed a stationary bike from a friend for a while(indefinitely, she doesn't use it, but I told her if she ever wants it back, to say the word). I have been wanting one, but just can't justify spending a minimum of $100 for one. I have rea... Read more
Saturday, January 10, 2009      0 comments

When I first started walking, as I have already said in previous posts, I was wiped out after 15 minutes, and really pushing myself to lift my legs just to walk. Today, I jogged for 546 strides on my morning walk. I felt so energized, but I di... Read more

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