GOATS03's Blogs

Eliz's Blogs never to be read again on SP!
Friday, January 18, 2013      2 comments

Yes, I'm very sad to say the least. This past week has been nothing but a roller coaster ride. I come close to tears as I write this, once again! I belong to a team called "Sugar and Food Addiction" Our leader was Elizabeth Bohorquez, ... Read more
Excited, so EXCITED
Wednesday, July 04, 2012      10 comments

Hi my dear Spark Friends: Yes, I'm finally back home after another long week of over eating and gaining more weight again. But I'm so HAPPY to report that I've just logged-in my breakfast and I'm really EXICTED about getting back to healthy... Read more
Friday, June 15, 2012      10 comments

"Your body is your vehicle for life. As long as you are here, live in it. Love, honor, respect and cherish it, treat it well, and it will serve you in kind." by Suzy Prudden author of "If Life is a Game, These are the Rules" Wishing ev... Read more
A YoYo problem needs solving
Thursday, June 14, 2012      7 comments

Dear Spark Friends I would like to start wishing everyone a great weekend coming up and to let all my friends know that you're always in my thoughts and my heart even-though my time is so limited on Spark People. This post is more of a jo... Read more
On The Go
Wednesday, May 23, 2012      7 comments

Dear Spark Friends I want to express my thanks and love to all of you who sent me goodies, visited my page or leave me comments on my feed. You are all so wonderful and I love you. The beautiful complements that I received is starting to swell... Read more
Thursday, April 05, 2012      8 comments

Hi Spark Friends: Just wanted to wish everyone a very Happy Easter with your family and friends. I'm on the move..we left Thailand yesterday, flew to Malaysia to be with our son before heading back to Canada on the 23th. Unfortunately he ... Read more
Adios for now
Sunday, March 11, 2012      5 comments

Dear Spark Friends: I'm saying bye for now. I've decided to take a break from Spark People. I love you all and will miss you but it's something that I need to do for myself. I believe in a happy balance between body, mind and spirit...I... Read more
My Spiritual Guide is always with me :)
Tuesday, March 06, 2012      5 comments

Dear Friends: I just had to share the following with you cause I'm so happy. First of all let me tell you how it happened. My husband and I go to different hotels to exchange books which all us Snow Birds do. He saw one called "A New Eart... Read more
Back in Control
Friday, March 02, 2012      7 comments

Hi Spark Friends: Yes, I'm back in control. We had a nice visit with our son but I lost control of my addictions that I call: food, sugar, wine and junk food. The morning our son left I decided that it was time to claim my control back..be in ... Read more
MIA again :)
Tuesday, February 21, 2012      6 comments

Hi: Just a quick post to let you, my friends, know that i will not be on Spark people much until after Sunday. Our son and partner is flying in tomorrow until Sunday. We are so excited! I"m just like a little kid....we went to the g... Read more
A great morning
Saturday, February 18, 2012      9 comments

Dear Friends; It has been sometime since I blogged. it's been a decision of mine to blog only once in awhile when I feel the need to share or the need for some support. I find that it's been working out for me. I have more time to visit my fri... Read more
Happy Valentine's Day
Monday, February 13, 2012      4 comments

Wishing everyone, all my Spark Friends a very Happy Valentine's Day. May you all have a great day, be kind to yourselves. I'm back on track since my holidays. I had a great productive day at the gym yesterday. I made a change to my work-out... Read more
Back to Thailand
Monday, February 06, 2012      8 comments

Hi Spark Friends: Hope that everyone is well. We just got back from our 2 weeks holiday to Cambodia. We did major walking and sightseeing. The first week was brutal..we visited The Killing Fields and S21 Museum where the Kmer Rouge had taken o... Read more
So Blessed
Wednesday, January 18, 2012      5 comments

Dear Spark Friends I have to take time to say Thank You for all your caring messages on my blog wishing us a safe fun trip. I feel so blessed in being part of this family, the Spark Family :) I know that I will miss all your blogs but you... Read more
Will be MIA
Tuesday, January 17, 2012      10 comments

Dear Friends: I will be gone for the next 2 weeks to Cambodia. I will be very busy touring, sightseeing and traveling to 3 cities while we're there. We're leaving on Saturday but the rest of this week will be busy. I will not have time to... Read more

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