30,000-39,999 SparkPoints 35,197


30 of my reasons to be fit and healthy!
Sunday, April 30, 2017      5 comments

1. I love myself and need to show it by taking proper care of my body. 2. I promised my daughter that I will do whatever it takes to get healthy so I can be an active mommy and live long for her. 3. I want to live a long healthy life with ... Read more
Addictions and Depression
Sunday, April 30, 2017      7 comments

36 days. I did well for 36 days, I made efforts to exercise, made conscious thoughtful decisions about what went into my body, and made strides on being positive and being forgiving. Then I was no longer doing well. It makes me so angry. T... Read more
2015 Summer Challenge Goals
Thursday, June 11, 2015      4 comments

Fitness- 1. Go to the YMCA two to three times a week. Walk the dog at least 3 days a week. Food- 2. Stop the after work power eating. If I'm really hungry which I often am because I have to go to break absurdly early, try to sneak in... Read more
2015 Summer Challenge Starts Today! Fitness Log
Thursday, June 11, 2015      2 comments

Th 6/18 20 min dog walk, 35 cardio, 20 strength training Fitness ITC, Food ITC Thursday (++), Friday (++), Saturday (++) Sunday (--) Monday (+-) Tuesday (++) Wednesday (++) Totals 150 cardio 35 strength 6 days of fitness itc... Read more
Wednesday, May 06, 2015      4 comments

The goals for this challenge were as follows: 1. Go to the YMCA a minimum of three times a week for 45 to 60 minutes. 2. Log into spark people three times a week at least for food tracking, ITC participating, and hanging out with the Love... Read more
BLC Spring-Goals
Tuesday, March 10, 2015      4 comments

The top three goals I have set for myself this challenge are as follows: 1. Go to the YMCA a minimum of three times a week for 45 to 60 minutes. 2. Log into spark people three times a week at least for food tracking, ITC participating, an... Read more
BLC Spring Challenge- Fitness tracker
Tuesday, March 10, 2015      2 comments

Thursday through Sunday=nothing :( Monday 35 mins cardio 25 mins strength training Tuesday-nothing Wednesday 67 min walk with dog Week 4 Thursday- 4/2 0 Friday 4/3 15 min dog walk Sat. 4/4 30 min dog walk W... Read more
What Being a Lime Means to Me
Thursday, February 05, 2015      7 comments

So... I think limes could be described as zesty. They have a special kick to them. Per the dictionary... zesty means lively and pleasing, or having a strong, pleasant flavor. So... to be a lime, means I can be zesty. I can be pleasan... Read more
Brand New Chapter!
Sunday, February 01, 2015      7 comments

For the first time in my life, I made major life changes (moving, new job, etc.) because it was practical, and not because I was running away. Normally, I suffer from pretty severe depression, and I feel trapped and resentful, and I deal with th... Read more
Not bad for being miserable
Saturday, May 03, 2014      5 comments

So, despite my feelings, I decided that I had to be more active and healthy this week. I think I succeeded. Monday i exercised for 41 minutes, Tuesday I walked the dog for 50 minutes, Wednesday, it was raining so I basically did nothing. Thursda... Read more
Such a hard time.
Monday, April 28, 2014      11 comments

I was a part of this 8 week boot camp that had started about 2 months ago. I did a great job, I followed all the work outs religiously, I ate nice home prepared meals within my calorie range, I lost about 2 lbs a week, got to a smaller size than... Read more
Rejoining the Land of the Living
Tuesday, January 07, 2014      7 comments

So I effectively spent the first 7 days of the new year sick and on bed rest. I didn't meet any of my goals for tracking, or nutrition or exercise. About the only goal I can say I met was sleep. In the last week I probably slept like 12 hours a ... Read more
Week Two
Friday, December 20, 2013      8 comments

12/20 Cardio 40 mins ST-5 mins 12/21 45 mins cardio ST 10 mins 12/22 55 mins cardio 0 ST... Read more
Beginnings and Endings
Wednesday, November 20, 2013      6 comments

Well, it looks like this is the last week of the Fall Biggest Loser Challenge I was participating in. My goal for the challenge was to lose about 8.4 lbs, which is modest for ten weeks. Alas, I may have only lost about half of that, which doesn'... Read more
WUB Week 5? All my days blend together nowadays
Sunday, September 15, 2013      4 comments

So, I finally did the measurements that we were supposed to do for week four measurements, I apparently lost 66.25 inches in the first 5 weeks (or is it 6). Either way, that sounds like a lot to me. Doesn't necessarily feel like a lot to me beca... Read more

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