GLINDAGOODWITCH
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GLINDAGOODWITCH's Blogs

It's a happy day in Sparkville
Tuesday, August 28, 2012      1 comments

Today has been a wonderfully positive day. I had a great workout this morning. Then when I got home I finished my chores. Now I get to watch movies and read. Have a happy day! ... Read more
What I saw on my jog today
Monday, August 27, 2012      4 comments

I don't know about you but this cactus looks weird to me. A blurry wagon wheel ... Read more
Sunday morning in Glindaland
Sunday, August 26, 2012      1 comments

I'm sitting here enjoying my morning cup of coffee. I am looking forward to starting my day. It's still early. The sun comes up in a couple hours. Early mornings have always been my favorite. Today I am going to have a nice walk and a good lower... Read more
What I saw on my jog today
Saturday, August 25, 2012      5 comments

Praise the Lord! Oh so pretty! ... Read more
It's almost Saturday!!!!
Friday, August 24, 2012      2 comments

My favorite day of the week. For some reason I am very relaxed on that day. I plan on doing my Embroidery. I'm working on a denim jacket for a friend of mine. She has no clue that I'm making it for her. She will be so surprised. I am also readin... Read more
What I saw on my morning jog....
Thursday, August 23, 2012      2 comments

That's supposed to be a canon I thought this was pretty ... Read more
Oh happy day!
Thursday, August 23, 2012      2 comments

Today is my upper body workout. I am also going to do 20 minutes on the Elliptical, 60 minutes walk/jog, 20 minutes stationary bike with arms using 2 pound weights (This burns more calories), Chest and back. When I get home I am going to ta... Read more
Memories from the corners of my mind
Wednesday, August 22, 2012      4 comments

I was looking at some old pictures. Some made me happy, some made me sad, some made me chuckle My dad. God rest his soul. ... Read more
Awww it's good to be home
Tuesday, August 21, 2012      1 comments

I had a great workout this morning. Now I am home for the next couple days. Tomorrow will be my off day from exercise. Of course I am going for my walk but it'll be a slow one. This means I get to spend more of my day tomorrow reading and cuddli... Read more
I have a question for all you "Emotional Eaters" like me out there
Monday, August 20, 2012      3 comments

If you have come to the conclusion that you are an emotional eater has it helped you any? Has it helped you to get fit and eat right? Are you more aware of what you are eating? Are you motivated to exercise? Also, I noticed there is a Spark Te... Read more
SparkCoach
Monday, August 20, 2012      2 comments

SparkCoach is awesome! I have been participating in it for the last two weeks. Yesterday, I signed up for a three month membership. What it does for me is it helps me to immerse myself in my workout and eating plan. Plus, I get an extra 25 poin... Read more
YAY Sunday!
Sunday, August 19, 2012      1 comments

I slept well last night. Now I am ready to enjoy my Sunday. I have an awesome workout planned for today. Then I get to come home and cruise around Sparks, ready and simply enjoy my peaceful day. I am truly blessed to be living in a calm and peac... Read more
Do you obsess about food like I do?
Friday, August 17, 2012      1 comments

I am constantly thinking about food. The other day while I was out jogging I thought about my obsessive thoughts. It dawned on me that the thoughts that I have are very powerful. I did some searching about the subject. One of the main things I l... Read more
Another awesome day in Glindaland
Friday, August 17, 2012      0 comments

I woke up this morning well rested and ready to take on the day. I am going for a 90 minute walk this morning. I have logged my lunch and breakfast food so far. I will log my dinner later on. I see my hospice client. When I'm done with tha... Read more
Good Morning!
Wednesday, August 15, 2012      5 comments

I love my mornings. I wake up super early so I can enjoy my coffee in peace. Plus, I get up early so I can get my workouts in. I am still doing well with my eating. I am planning on having another good day. I am still keeping to my goal to a 5 p... Read more

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