100-249 SparkPoints 230


Net of love
Friday, February 11, 2011      0 comments

Joy is a net of love by which you can catch souls. ~Mother Teresa~ This is one of my favorite quotes. It's important to have joy in your life.Even if it's the small things that count. Today I am grateful for the roof over my head, S... Read more
Truer than true
Saturday, January 22, 2011      1 comments

"Today you are You, that is truer than true. There is no one alive who is Youer than You." ~Dr. Seuss~ As for today I like myself. I deserve what is the best for me. I am so grateful to have the things that I do in my life. Even the simpl... Read more
10,000 ways
Friday, January 21, 2011      0 comments

I have not failed. I've just found 10,000 ways that won't work. ~Thomas Alva Edison~ This quote is so true. Instead of looking back on all my failures I need to focus on things that I have accomplished. I ran away from home at the a... Read more
Monday, January 17, 2011      0 comments

God grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me. ~Author unknown, variation of an excerpt from "The Serenity Prayer" by Reinhold Neibuhr The definition for... Read more
Sunday, January 16, 2011      1 comments

“May you have the hindsight to know where you've been, The foresight to know where you are going, And the insight to know when you have gone too far” ~Irish quote~ I just started with a new therapist. Since he is my new therapist I had... Read more
Feeling better
Saturday, December 25, 2010      1 comments

Merry Christmas Everyone! I am finally starting to feel better. My doctor prescribed Wellbutrin which is activating. It has lifted the fatigue. I'm still a bit depressed but at least I can lift my head up off the pillow. I hope you al... Read more
Friday, December 24, 2010      3 comments

I just hit my 179 pound mark. That means I've lost 45 pounds so far. I hit a plateau about a month ago. It was very discouraging. I laid off the exercise for a few days then went back in full force. It worked! I kick started my metabolism. I fee... Read more
Wednesday, November 24, 2010      0 comments defines the word joy as: A state of happiness or felicity. Joy is a net of love by which you can catch souls. ~Mother Teresa~ This is my all time favorite quote. Joy is contagious. Have you ever met someone who i... Read more
Letting go
Monday, November 22, 2010      3 comments

"All things happen for a purpose. My past experiences also had purpose. I have learned from my past and am now free from it. I choose to release the past and live in the now. I completely release the past and live in the now." ~Author Unkn... Read more
Too committed to blow it
Sunday, November 21, 2010      1 comments

I joined Weight Watchers back in June. I have stayed on program ever since. The more weight I lose and the more I workout that is even more of a reason to keep going. It would be stupid for me to blow it now. I am too far into the game to quit. ... Read more
Walkin in the rain
Saturday, November 20, 2010      3 comments

I walked in the rain this morning during my daily walk. You would have thought I was a bag lady with outfit I had on. I had one of those big straw hats,and two coats made of nylon so I wouldn't get wet. After awhile the rain stopped so I took th... Read more
I can't wait!
Thursday, November 18, 2010      0 comments

I have been waking up every morning lately feeling refreshed. I am on a record 5 nights full sleep! emoticon ... Read more
Another good day ahead
Wednesday, November 17, 2010      0 comments

The sun is just barely reaching over the horizon. I love mornings. It is a time for me to enjoy my morning cup of coffee, chat and cruise around Sparks and Weight Watchers. I had a good day yesterday. Stayed on program precisely. Today is ... Read more
I am so discouraged
Tuesday, November 16, 2010      4 comments

I have increased my workout routine by adding weight training. Doing this has made me gain 6 pounds! I read an article about water weight gain here on Sparks and it said," When you start doing more exercise, your body begins storing more fuel in... Read more
The five D's and H.A.L.T.
Sunday, November 14, 2010      0 comments

I found the information below from the "No More Smoking" Team. It was written by SKISINCO. This is so cool! DELAY until the urge passes � usually within 3-5 minutes DISTRACT yourself DRINK water DEEP Breaths � Close your eye... Read more

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