GLINDAGOODWITCH
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GLINDAGOODWITCH's Blogs

Down 2 more pounds!!!!
Sunday, February 26, 2017      1 comments

WOW!!!!! I can't believe how easy it's been this time around. I have been doing my best to avoid high carb processed food. I eat small meals of protein and vegetables at least 6 times a day. And I try to eat a couple servings of dairy (calcium f... Read more
Down 2 more pounds!!!!
Sunday, February 26, 2017      1 comments

WOW!!!!! I can't believe how easy it's been this time around. I have been doing my best to avoid high carb processed food. I eat small meals of protein and vegetables at least 6 times a day. And I try to eat a couple servings of dairy (calcium f... Read more
I feel great!
Sunday, February 26, 2017      4 comments

I have been doing very well with my program. I have been logging my food and exercise for a straight 5 weeks now. I have lost about 5 pounds so far. Unfortunately, I have pushed myself up to a whopping 100 pounds over weight! I Joined Sparkpeopl... Read more
Oh cheer up will you
Friday, February 24, 2017      2 comments

I've been feeling kind depressed the last few days. Sometimes I have a tendency to do this. I have Bipolar Disorder. I've had it a my life. Throughout the years (there have been many) when I get depressed I have learned coping strategies on how ... Read more
Oh for heaven sake (funny)
Thursday, February 23, 2017      7 comments

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This is the day...
Thursday, February 23, 2017      1 comments

This is the day that I.... Remember how grateful for the things I have. I'm going to do my best not to ponder on the things I don't have and the problems that are at hand. Pray for those in need Hug my grandson Stick to my pr... Read more
Big yawn!
Wednesday, February 22, 2017      3 comments

I haven't been sleeping very well the last few nights. It was a little better last night. Fortunately I have stuck with my program. I am so excited to have discovered clean eating. It's so easy! I always thought it would be expensive and difficu... Read more
Off to the park we go!
Tuesday, February 21, 2017      2 comments

Today is going to be another good day. No rain in the forecast. I'm going to take my grandson to the park then I have some errands to run. I'm going to walk the entire way. This all adds up to about 5 miles. I love to walk. It clears my head. ... Read more
Another good day ahead
Monday, February 20, 2017      2 comments

I am looking forward to another day. I have some errands to run and I am going to walk to them. I missed. Yesterday but that's OK because I considered it as a day off. I did well with my eating though. I'm so proud of myself. I have to make th... Read more
I'm so proud!
Saturday, February 18, 2017      3 comments

I'm going on 7 days straight of eating better. Down another 2 pounds. I always thought it would be hard eliminating junk food and other processed food like white rice and such from my diet. I've always had it in my head that I must allow myself ... Read more
OH HAPPY DAY!
Friday, February 17, 2017      4 comments

Today is going to be a great day. We are expecting a huge storm today here in Southern California. They say it's the biggest one in years. I get to stay in with my 9 month old grandson. I watch him 5 days a week while his mom (my daughter) goes ... Read more
TODAY IS THE DAY THAT I.......
Thursday, February 16, 2017      4 comments

*Do my walking workout *Take care of my grandson *Hug my grandson *Play with my grandson *Eat better *Make healthy choices *Pray *Read the bible *Tell my daughter how much I love her And most of all be grateful for the thing... Read more
CRYING (FUNNY)
Wednesday, February 15, 2017      0 comments

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Another good day ahead
Wednesday, February 15, 2017      3 comments

It's early morning. I'm enjoying the quiet and savoring my cup of coffee. I am looking forward to a good day with my 9 month old grandson ( I watch him 5 days a week). The weather is going to be nice today so we are going to the park. I'm still... Read more
EARLY START
Tuesday, February 14, 2017      4 comments

It's 5:30 am. I woke up early so I can have some quiet time before my day starts. I am feeling very optimistic about the day. Since I started eating clean I am starting to feel a lot better. It really makes a difference. I think my blood sugar... Read more

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