2nd annual stomach flu!
Friday, January 30, 2009      0 comments

Looking at my calendar from last year, it was nearly the same time (early Feb) that I had the stomach flu and was puking my brains out. I'm finally over the crud from last week and while it was NICE to see the scale drop 7lbs in 2 days, I kne... Read more
Week one and things are going well!
Thursday, January 08, 2009      0 comments

Overall it's been a good week. I have a few days where I went over my calories but never more than 500. That's a major accomplishment!! I've tried out a few classes at the gym and mapped out some routes in the neighborhood to walk. I ... Read more
Happy New Year!
Thursday, January 01, 2009      0 comments

Yesterday at work, a co worker was telling me how her brother lost 160 lbs by limiting his calorie intake to 1200 and walking daily (3 miles). I let my husband know and one of his co workers is willing to give it a try. They're going for 1500... Read more
I call do overs....
Tuesday, December 30, 2008      2 comments

Its nearly the end of 2008 and I'm weighing more now than when I joined here in July. I'm taking a break from belly dancing (for financial reasons) and I've gained 15 lbs since our Oct Fall Showcase. I joined a gym mid-December (it's actually... Read more
What are my triggers???
Tuesday, August 05, 2008      1 comments

I sort of blew off the weekend - I was taking my daughter to an anime convention and knew it was going to be a 'free for all' weekend! ... Read more
Weekends will need some work....
Saturday, July 26, 2008      1 comments

I've eaten like crap today. I've knowingly made poor choices and really didn't care. I've tracked everything I've eaten today although the numbers look horrible. I did suck it up & do my cardio today. I tried a cardio bellydance DVD I... Read more
Tracking has been an eye opener....
Friday, July 25, 2008      2 comments

I never thought I ate that much. I know I eat less than healthy foods, but I counting the calories, I didn't realize that what little crap I ate really added up!! Now I'm going to look at making substituions. Take fruit & veggies for s... Read more
Slowly figuring this all out
Thursday, July 24, 2008      2 comments

I've logged a few days worth of eating, and getting the hang out of the lay out here. I'm excited about this site!! I have used a nutrition /fitness tracking program on my computer, but there's no incentive... I like the spark points & teams/... Read more