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GKATHIE59's Blogs

Getting moving
Wednesday, August 08, 2018      2 comments

Today is the day I increase my exercise and do what I can to lower stress level..... Read more
Just starting
Wednesday, August 01, 2018      1 comments

I just start using Spark People.. it has helped me keep track of my food.. now if I can remember to keep my phone on me when I walk, I’d have better results!! 😜... Read more
First Day
Tuesday, July 31, 2018      6 comments

This is the beginning of the new me!! I am excited to be a part of this community. My goal seems small but it’s big for me!! I’ve been in school full time and studying being mostly a comfort food eater with minimal movement. ... Read more