Where's the wagon?
Thursday, July 03, 2008      1 comments

Blah... I fell off the wagon. I was doing so good at losing weight. Then I stopped tracking for awhile and gained it all back. This just goes to show that it's a lifestyle change, not just something you do for awhile to lose the weight and th... Read more
Life, or something like it
Tuesday, July 18, 2006      0 comments

Yesterday while driving to work I was listening to the radio. The regular station was interupted with an Amber Alert for a missing 5 year old girl. Those things fill me with terror, literal terror. My little baby girl is two years old. She i... Read more
My Great Food Finds
Thursday, July 13, 2006      0 comments

My great food finds Sara Lee Delightful Wheat Bread - only 45 calories per slice, half the amount of regular bread and it is good too, soft and tasty. CocoaVia Chocolate - about 100 calories per bar these have heart healthy fats and vi... Read more
My Personal Everyday Goals
Thursday, July 13, 2006      0 comments

1. Weigh my self each morning and record it. 2. Track everything I eat, everyday. 3. Eat between 1200-1400 calories 6 days a week. 4. Walk 30 minutes or more 4 days a week (or more).... Read more