January 20, 2012
Friday, January 20, 2012      0 comments

I found a new app for my phone, a food log that has a bar code scanner. Super easy to use so prefer it over the spark one. I lost 2lbs so far and looking at the nutritional stat has help me focus on what missing in my diet. So hope to see mor... Read more
January 5 ,2012
Thursday, January 05, 2012      0 comments

Today was good day, Body Combat was at the level awesome today kick my way to serious calorie burn. Also did Zumba today love it so did the extra cardio just because My Eating plan well cheats today none. Fasting to go the doctor office ye... Read more
January 4
Wednesday, January 04, 2012      0 comments

Today had doctor appointment in the morning for myself and one for my daughter in the afternoon. Did a zumba class in between but didn't feel the music today because the refinished floor smells so bad. ... Read more
January 3,2012
Tuesday, January 03, 2012      1 comments

Starting my diet today..again. exercise today body pump 1 hour walking 45 min incline intervals 3%-13% ... Read more